Question : before and after pics and i wanna look like before? HELP?!?
before –

after –

so this is about what i eat everyday –
breakfast –
organic low fat yogurt – 130 cal
mini luna bar – 120 cal

lunch –
carrots
luna bar – 180 cal
apple

snack -
skim latte – 130-150 cal

dinner –
wrap (100 cal) with mustard, turkey, and lettuce (~200 cal)
carrots
apple

snack –
soy milk

(somedays i go to this treatment program (anorexia) so i have to eat dinner there and its bigger but thats just twice a week so its not that bad and sometimes i’m a bad girl : 0 and i’ll have like a cupcake or some type of dessert like that

i want to lose 5-10 pounds
no lectures
do i need to eat less to do that? or should this do it? i’m not trying to lose it all in one week. slowly so it will keep off.
anorexia treatment programs

Best answer:

Answer by superman…lol
actually this is pretty goo diet..and btw im a nutritionist
nice choices and dam ur skinny
no need to lose weight…
but hey it ur life but ur diet should get that unwanted weight off