Posts tagged shakes
Background of the whole protein shakes?
0over eons of time, long before modern food fractionating and synthetic food capabilities, people ate food as they exist in nature. This should be the model that we, if we the obvious truth that health is best served by living life as if we were genetically designed aspire understand.
It is characteristic of the true, original foods, they were together. provides full natural nutritional and health groups that are far better quality food. Science has only a glimpse of the complexity of natural food and therefore can not be used to produce food from chemical components. The food is really a place where nature knows best.
With these agreements, doctors and nutritionists at Wysong have used their 25 years of research and experience to develop a complete protein shakes? ¢ (WPS) to a practice, a high concentration and tasty meals and protein supplements to replace. modern food with their concentration of sugar and carbohydrates provide calories
but not proteins and trace elements for optimal health, growth or maintenance of muscles.
For high-protein diet does not convert stored fat as easily as carbohydrates do, and increasing muscle mass resting calorie consumption has increased â?? Effect of loss of fat at rest. For athletes, maintaining a proper nitrogen balance allows proteins, tissues and increases performance. The growth and strengthening the body, high quality protein is important because muscle is mostly protein itself. For patients, the quality and nutraceutical whole proteins in WPS are essential to prevent catabolism (tissue breakdown) and provide fuel for the immune responses necessary to fight against pathogens. For the elderly, is of high quality />
declined since the efficiency of the digestive tract with age and muscle wasting and weakness reduces the ability to live a full life and increases the risk of falling injuries and bone fractures.
WPS is designed with health and respect for nature as the number one consideration. The intention is to work with the body, rather than trying it in a natural power of drug metabolism.
WPSA? ¢ ingredients Health and Safety / br> <
The meal replacements and diet WPS system has three components:
First Macro components: milk protein, egg protein, colostrum (first milk)
2nd Micro Components: Amino acids, vitamins, minerals, enzymes and probiotics
3rd Flavors: Strawberry Banana Natural
Milk
Although milk is composed of water, carbohydrates (lactose), lipids, proteins, minerals and a variety of unknown factors are the characteristics and importance of milk and more complex than the sum of its individual components. Whole milk powder in WPS, each component along the water, whereby the concentration of proteins. Several specific proteins in milk, the main group is casein. Caseins have an amino acid composition, which is important for growth and development. Like many other food proteins are caseins rather than beneficial. But compared to other milk proteins, they are at a slower rate (2-3 hours) was added to release beneficial amino acids over a longer period. This helps reduce muscle breakdown and increase protein synthesis. Whole milk also contains the content, glutamine />
AIDS in the synthesis of muscle (see the glutamine PG 3). The high quality, easily digestible protein in milk is one of the main reasons why it is as an important food of man. The second important class of milk protein is whey protein, Ã?-Lactoglobulin and I ¼-lactalbumin, which greatly increases the hormonal responses and cellular organization. More importantly, whey proteins contain a high concentration of branch chain amino acids (BCAA see page 3) and immunoglobulins increasingly important enzymes, hormones,
Growth factors, transport of nutrients and factors of resistance to disease (see below colostrum).
In the early days, dietary foods for human energy at a premium. milk fat was ready source of energy and milk producers were paid a premium for the fat content of milk they produce. In today’s society, dietary fat, especially saturated fats, are considered a negative impact on health. While fifty years ago the production of milk fat of cows over 4% were at the head of the herd, the average fat content of milk consumption in the United States currently consumes less than 2%. More emphasis was placed on a fat and high protein low. However, milk fat and milk protein percentage are positively correlated. In addition fat milk, from a complex mixture of lipids. The predominant fatty acids in milk are long-chain fatty acids myristic, palmitic and stearic. The stearic acid is shown that a neutral effect on cholesterol levels, increase or
LDL-cholesterol. Also get 21% of milk fat as fatty acids, which is the most widespread form of oleic acid, the monounsaturated fat in heart-healthy olive oil, monounsaturated. Recent studies have shown that several other components of milk fat, such as butyric acid, linoleic acid (CLA), conjugated and sphingomyelin, the potential to fight against the major chronic diseases, such as protection of cancer and cardiovascular disease. CLA, an abundant fatty acids in milk fat, has received considerable attention because of its association with such a positive impact on health as potential anticancer, anti-atherogenic and anti-diabetic.
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Human studies have demonstrated an association between CLA consumption and reduced risk of breast cancer in postmenopausal women.
Unlike most protein supplements on the market, WPS has no isolated proteins and / or peptides but confidence in the wisdom of a holistic nature, and creates the synergy of its components. This is the reason behind the use of whole milk contains lactose, the natural carbohydrate in milk. The research has now demonstrated a positive effect of strengthening proteins in the presence of carbohydrates have. In fact, measured a 2001 study at the University of Texas Medical Branch led the
Level of intake of the amino acid L-phenylalanine into the leg muscle in healthy tissue identified three protein shakes and that absorption of L-Phenylalanine was measured in protein and carbohydrate shake three times higher than the carbohydrate-Shake, and shake twice about the same size as the amino acids. Furthermore, lactose ingestion has been shown to improve calcium absorption for optimal development of bones and teeth in children and more children in need.
Non-fat milk
high milk-fat-free is also integrated into WPS, increase the concentration of the protein, without adding excessive calories.
Colostrum
Colostrum is the first food of life. This pre-milk fluid produced by mammary glands during the first 72 hours after birth. There are over 90 known components in colostrum. The primary components are immune factors and growth factors. Among the immune factors are large amounts of secretory immunoglobulin A (IgA), in addition to leukocytes and antiviral factors such as lactoferrin. primary growth factors include epidermal growth factor (EGF) â?? protection and care of skin fibroblast growth factor (FGF) â?? healing and tissue repair and growth factor similar to insulin (IGF-I) â?? to increase muscle mass, DNA and RNA repair, anti-aging, maintenance of blood sugar and cholesterol levels. Colostrum also contains a precise balance of vitamins, minerals and amino acids. All these factors work together in perfect synergy to restore and maintain health
egg albumen
Egg has long been considered the ideal protein, against which all other proteins are measured. In WPS it helps to broaden the spectrum to enhance the natural protein and protein absorption time during the day. Egg is also an excellent natural source
Niacin, riboflavin, chlorine, magnesium, potassium, sodium and sulfur.
Yogurt powder
For over 3,000 years, people in different parts of the world to make and eat yogurt. Known for its beneficial properties of probiotics (strengthening the immune system, growth factors, antagonism to pathogens, nutrient production, etc.), powdered yogurt contains 34% protein used WPS 12 5% calcium and is free of trans fat. The natural fauna of L. bulgaricus and S. thermophilus â?? healthy bacteria in yogurt, will continue with additional probiotics, including Lactobacillus acidophilus, Lactobacillus bifidus improved, Lactobacillus plantarum and Enterococcus faecium.
Added micro components
BCAA (leucine, isoleucine and valine): These essential amino acids, act as
Energy source during endurance exercise. Active skeletal muscles catabolize BCAAs to produce muscle supply of glucose as end product. In fact, recent weight loss (August 2005) University of Illinois shows that a diet rich in protein works with the exercise because it contains a high level of leucine to stimulate insulin acts with protein synthesis. They also serve as a competitive antagonist for tryptophan, the precursor to fatigue of production 5-HT (5-hydroxytryptamine) in the brain is to act.
Arginine:
This amino acid is necessary for the synthesis and release of human growth hormone from the pituitary. He also works in muscle metabolism: storage, transport, and excretion of nitrogen and muscle synthesis. Arginine helps make nitric oxide?? that a vasodilator in the blood to flow more freely, which reduces blood pressure, but the increase in blood flow in the muscle tissue of AIDS. It is an essential amino acid for adults, because the body’s production of this amino acid decreases with age.
Glutamine:
This amino acid is a precursor of alanine, which is glucose into energy. Glutamine helps prevent fatigue and pain in athletes. In times of stress, glutamine reserves depleted, and must be replenished through supplementation. It is 60% of the pool of skeletal muscle amino acids, so that is an important factor in promoting muscle synthesis. Glutamine also increases the hydration of muscle cells thus helping to prevent muscle breakdown (catabolism). Glutamine in addition to AIDS immune functions, acts as a fuel for dividing cells and is important for strengthening the muscles, because
It is a nitrogen donor, creating a positive nitrogen balance gain muscle mass.
Tyrosine:
Is an amino acid of all proteins. It is a precursor of essential hormones such as dopamine, norepinephrine and epinephrine. It increases mental focus and clarity. Tyrosine easily crosses the blood-brain barrier, where it acts as a precursor of dopamine and excitatory neurotransmitters. Tyrosine is also useful in the formation of amino sugars, which are crucial to the integrity of body tissues. Tyrosine to connect to a neurotransmitter â excitory is important in situations of stress??? including bodybuilding / weightlifting and other strenuous exercise.
Carnitine:
Is it for the movement of fat molecules in the mitochondria is essential in every cell in the body. It makes the body longer exercise without fatigue, increasing energy, while promoting fat loss.
Glucosamine and Chondroitin:
Is health anti-inflammation of joints, necessary, and tissue repair. WPS is with these two proteoglycans, since the modern diet filled with meat is filled almost free of these nutrients.
Lecithin:
Is a phospholipid that supports fat metabolism and aid in liver function and fat emulsification. Despite the fact that humans can synthesize small amounts of choline (from lecithin) derived must be taken with food for health. Choline is used in the synthesis of phosphatidylcholine and sphingomyelin phospholipids, components of all human cell membranes, especially nervous tissue.
Conjugated linoleic acid (CLA):
Is a fatty acid found in red meats and cheeses. increases muscle mass, body fat ratio by decreasing the deposition of body fat and improving muscle growth. In addition to reducing fat, it preserves muscle tissue, reduces blood glucose and triglycerides, promotes muscle synthesis prevents the storage of fat, increases metabolism, reduces allergic reactions, and strengthens the immune system.
medium chain triglycerides (MCT)
MCTs are rapidly used for energy and not stored as fat in the body. They are particularly metabolized in the liver and are naturally in coconut oil, palm oil is found, and butter. The popular notion that saturated fats are “bad” is not supported by sound scientific research and is illogical since the natural food is the beginning of time, they contain important nutrients.
Probiotics:
It’s a constant struggle between good and bad bacteria in the digestive system. Probiotics are assets (live) and yoghurt cultures of micro-organisms, such as the balance in favor of the property, resulting from the immune response and digestive function. Probiotics are also used for synthesis of important nutrients in the gut.
Coenzyme Q-10:
Important for energy metabolism of cardiac cells. The conversion of energy from carbohydrates and fats into adenosine triposphate (ATP) in the form of energy that is used by the cells requires the presence of coenzyme Q in the inner membrane of mitochondria. Coenzyme Q-10 is important, because it can help prevent and reverse cardiomyopathy, hypertension and atherosclerosis highlighted.
Calcium:
Is the most abundant mineral in the human body and is essential for muscle contraction, blood clotting and nerve function. Calcium deficiency may occur during the degeneration of the bones and the result of osteoporosis. Calcium also plays a role in blood vessel constriction and dilation and glandular secretions. The binding of calcium to calmodulin protein activates enzymes that muscle glycogen to provide energy for muscle contraction. In addition, studies of weight loss have shown that calcium stored in fat cells plays a crucial role in regulating how fat is stored and broken body of the regulation of vital hormones. He thought, the more calcium there is fat in a cell, the more it will burn more fat. A single dose of WPS provides over 40% of the RDA for calcium.
Zinc:
Is an essential mineral that supports the immune system, helps wound healing, and plays an important role in the structure of proteins and cell membranes. A finger-shaped structure,
known as zinc finger motif, stabilizes the structure of a series of proteins. Zinc deficiency in biological membranes increases their susceptibility to oxidative damage and impairs their functioning.
Magnesium:
Is an essential mineral necessary for all cells for more than 300 biochemical reactions in the body, including the synthesis of nucleic acids (DNA and RNA) and protein. In fact, fats and carbohydrates indirectly need magnesium for its synthesis. One study showed that the absorption of magnesium less if protein intake below 30 grams / day and higher consumption of protein (93 grams / day vs. 42 grams / day) with improved absorption magnesium in adolescents (4) are connected. Glutathione, an antioxidant important need magnesium for its synthesis.
Vitamins:
Thiamin (B1), riboflavin (B2), pyridoxine (B6), pantothenic acid (B5), niacin (B3), cyanocobalamin (B12), folic acid, biotin, vitamin D3, vitamin E, beta-carotene, vitamin K1, vitamin C and vitamins are all important for exercise, anabolism, immunity and general health and are provided at an optimal level of WPS.
Using Protein Shake WHOLE Wysong
For muscle growth, maintenance /? Before: Take one portion of at least 30 minutes or until two hours before training. After: Drink within one hour after training to muscle synthesis during periods normally marked by breakdown support. We do not recommend trying to count grams of protein, but to emphasize the quality of natural foods and quality.
For the health sector?? Start your day with a serving of WPS to nearly half the recommended intake of protein available.
For a disease?? Alkalize your body with Wysong WellSpring? ¢ and plenty of pure water (at www. Wysong. NET â?? Products Human â?? Water Quality). to avoid the rapids during the early phase of the disease, sugar and carbohydrates. Mix with WPS Originsâ Wysong?
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and noted that raw foods like fruits and vegetables and lightly cooked meat quality.
For a diet?? Use it as a meal replacement. Combine with Wysong Originsâ? Snack bars ¢ or non-cereal? ¢ to create a meal or snack that will not very satisfying appetite for several hours. Other meals should emphasize fresh fruits and salads and meat quality.
We do not recommend calorie counting, but the following principles simply to eat only foods that would prefer those found in nature and do not need to be addressed. Sugar and carbohydrates, and other soft drinks should be eliminated or greatly reduced. Exercise should be a natural part of daily routine.
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These statements have not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure or prevent any disease.
For further reading, or for more information and Dr. Wysong Wysong Corporation please visit www. Wysong. net or write to @ Wysong Wysong. net. For resources on healthier foods for people including snacks and breakfast cereals, visit www. cerealwysong. com.
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Weight Loss Tips: Whey Protein Shakes
0 a healthy weight can add years to your life and prevent many diseases. Some of these complaints that are associated with obesity, diabetes, cancer and heart disease. A healthy diet and fitness are strongly recommended by the American health care system. The place where everything begins with a well balanced diet and nutritious. P>
There are lots of tips for achieving a healthy diet. Fruits, vegetables, whole grains, lean meats and foods low fat dairy are all friendly weight. With regard to your health is concerned, it is also wise to stay away from fried foods and / or full of preservatives and additives. The best thing you can do for your diet eat more fruits and vegetables. Fruits and vegetables are nutritionally valuable because they provide your body with beneficial fiber. The fiber is known to be hungry and improve the metabolic rate. Many people take fiber , the
A healthy diet can also be achieved through the use of protein drinks. Many people replace one of their daily meals for a delicious protein shake. Protein shakes are great because they give you the necessary food, without the calories, cholesterol and sugar. One of the most popular whey protein is at the moment. Apart from increasing our metabolic rate and reducing our consumption of fat, Whey Protein a> is also rich in a compound, known by the name of leucine. This special blend is responsible for the maintenance of muscle tissue and promote fat burning. He is a proven fact that Whey protein contains more protein egg leucine, milk protein and soy protein. So if you lose weight or simply for a healthy diet, follow these few simple steps to get the body you’ve always wanted. P>
Some of her favorite passions include studying the medicinal properties of herbs / a>
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