Posts tagged mums

Teen uses school’s St John training to save mum’s life

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Teen uses school’s St John training to save mum’s life
Sophie Gleason saved her mother when she went into cardiac arrest by administering CPR she had learned at school while talking to an ambulance operator on the phone.Yesterday 2500 of the 15-year-old’s peers at Macleans College…

Read more on The New Zealand Herald

Beauty Products To Pamper New Mums

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So the nine months are over and you finally have that lovely little baby you’ve been anxiously expecting. While it’s an exciting and joyful time, the physical recovery and exhaustion of midnight feedings can take their toll and leave you feeling flat and looking less than fresh. On top of that, changing hormones can result in some issues you probably weren’t expecting. Here are some beauty products to help you handle these challenges. At a time when you’re feeling pretty ragged and possibly a bit vulnerable, spending a little effort on self-nurturing can make a huge difference not only to how you look, but to how you feel. These pamper products for new mums can help. Thinning Hair Pregnancy does wonderful things for your hair. Unfortunately, once you are no longer pregnant your hair will quickly revert to its original condition. As oestrogen drops your normal shedding cycle will resume in earnest. Even though it’s normal, pulling handfuls of hair out after you shower is disconcerting. To help make your hair appear thicker during this time, try using Pantene’s Pro-V Full and Thick shampoo. The shampoo can be paired with Full and Thick conditioner for extra boost and shine. It will make your hair smoother and softer, in addition to appearing thicker. Aussie Volume Texturizing Gel can also be used to create volume in your hair, as well as helping your style hold so you can look your best all day long. If you think you may be losing more hair than you should neQual Alter EGO Energizing Shampoo for Hair Loss and Growth is specifically designed to help regrow hair. Another very nourishing hair product is Dr. Hauschka Neem Oil, an effective, intensive treatment for strengthening the hair. The neem leaf and chamomile extracts will stimulate blood circulation in the scalp, discouraging hair loss and encouraging strong, new growth. Your hair will be feeling wonderful and looking great in no time. Lose the C-Section Scar Sure, your husband tells you he loves you and couldn’t care less about the scar from your caesarean, but you hate it, and every time you look in the mirror you feel like it’s taunting you. Here are some products for treating these scars that can help you have the last laugh. Scar Leaves have a product for caesarean section scars. The leaves are re-usable, soft, pure medical grade silicone sheets that are applied directly to the scar and will help that scar to heal and vanish. Even if you have scars from previous operations these leaves can help you to minimize them. They are effective for treating, and even preventing, raised, red scars which may extend past the actual incisions. The company is so confident of their product that they will even give you a full refund if your scar doesn’t fade after three months of use. Even better, you need just one sheet to do the job – you just use it over and over. Mederma lotion is also effective at reducing caesarean section scars when used regularly. An added benefit of Mederma is that it can also be used to reduce stretch marks. Speaking of Stretch Marks When you’re not feeling bad about your c-section scar, are your stretch marks worrying you? Again, your husband is probably saying all the right things and assuring you that he isn’t bothered, but if you’d like to take action to reduce any remaining stretch marks then try Mederma. It will help reduce stretch marks when used regularly. Another product worth trying is Revitol Stretch Mark Cream, which uses natural ingredients and can be used for the prevention and treatment of stretch marks. The use of natural ingredients means that this product is safe for use during pregnancy or while nursing. If you’re not sure, check with your doctor or midwife. Udderly Smooth is a skin cream designed for severely dry skin. Many people have found it to be effective at minimizing stretch marks as well. When you are a new mum it’s common to be tired and run-down but you don’t have to look tired and run-down. Take the time after your daily shower to pamper yourself. Taking care of your hair so that it looks shiny and healthy when you catch a quick glimpse in the mirror will help you feel better about yourself so you can enjoy this time with your little one even more. Treating stretch marks and caesarean section scars will make you feel as if you are doing your best to nurture the future you, and give you a boost physically and mentally. You’ll be able to relax into being a mum and let the love you feel shine through.

Freelance writer Chelsi Woolz loves her home and family and takes pride in her appearance. She loves hunting down useful beauty products and sharing beauty tips she comes across when she is researching her stories.

Mums: How to Spot Postpartum Depression

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Article from: My Family UK

When a woman has a baby, it is often assumed that she will be happy and joyous at the arrival of her newborn child and everything will be just wonderful. Some women may find this to be the case, but for others, the reality can be very different from this expectation. Often times, women will find themselves crying uncontrollably, uncomfortable in their own bodies, suffering from hormonal shifts and resenting the changes that the responsibility of caring for a child brings to their life. Due to the fact that women feel the pressure to be the perfect mum, there is often a shame that comes with the negative feelings of baby blues or postpartum depression. This shame causes women to hide their feelings of sadness and depression. In order to decrease the incidence of baby blues and postpartum depression the families, friends, and doctors surrounding new mothers should be knowledgeable and observant of the possible symptoms of postpartum depression in new mums. If left untreated, postpartum depression can cause negative effects on newborns and possibly turn into postpartum psychosis. So, it is crucial that the community knows the symptoms of postpartum depression and where to turn for help. Symptoms of Baby Blues

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Symptoms of Postpartum Depression

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Who is At Risk

Women with a history of depression are at higher risk of developing postpartum depression, so family and friends should be vigilant about supporting the mother and offering assistance if need be. Women who are encountering marital problems or other stressful events during or right after pregnancy are also at an increased risk of developing postpartum depression.

What to Do

There have been studies that suggest that Omega supplements, exercise and breastfeeding can help to keep the symptoms of postpartum depression at bay. But, the most important thing for a new mum to receive is support. All women need support after the birth of a baby. They need people to talk to, people to occasionally take care of the baby, someone who can offer them time to rest and emotional support. Having a baby is a major life event that comes with many emotions and adjustments. Both mums and dads go through a lot of changes when a baby comes into their lives, so communication is essential to overcoming postpartum depression and developing an ability to enjoy family life. If you think that you or someone you know is suffering postpartum depression, there are many resources available for you. The first point of contact should be the obstetrician that delivered the baby. Make an appointment with the doctor as soon as symptoms surface. The second step should be finding a therapist or community support group (often offered at local hospitals where babies are born). Often times the right therapist can help guide new mums to a place where the cloud is lifted and they can finally enjoy life again.

Further Information

For further information, and for more great ways to have fun with your family, log on to www. myfamilyuk. com. With a huge collection of articles covering everything from child safety to rainy day activities, you’ll find all the help, guidance and entertainment you need to be a great parent. Go now!

My Family UK is a brand new website that is turning the online focus back onto families. We’re dedicated to supporting you and your family live the life you choose to the full, with games, tips, offers and articles on all aspects of parenting. If your family means the world to you, check out www. myfamilyuk. com.

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