what type of ice cream products or brand prodicts can i eat if i have type 1 diabetes?
Question : what type of ice cream products or brand prodicts can i eat if i have type 1 diabetes?
i really want ice cream honesty i do not know what to eat any more
diabetes products
Best answer:
Answer by Miami G
sugar free ice cream
eew
You can eat any kind of ice cream. You just have to make sure that you account for the carbohydrates.
If it is a high carb, high calorie, then you may want to eat less, or it might be a larger scoop if it is a low carb low cal selection. The carbs are what will directly effect your blood glucose. The fat can delay this effect though. Read the label and watch portions.
There really are no forbidden foods, just ones that you may not want to eat frequently.
That said…
I agree that B&J is great ice cream. But a great ice cream that is already portioned for you is Skinny cow. They have wonderful cones and ice cream sandwiches. They run about 25g of carbs and 150 cal each, and they are already portioned. Not to mention they taste awesome.