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back Pain ?
Question : back Pain ?
Is it normal to get back pain after $ ex, I usualy feel a slight pain in my lower back it lasts for few hours and disappears.
back pain
Best answer:
Answer by sammy8088
….please drink ginger tea after 10 days you have no problem, do you know make ginger tea?
As we grow older our muscles start to weaken unless we keep exercising them, especially if we have a desk job.
For us men we rely a lot on our lower back muscles for our sexual activities. With the pleasure that we would be getting, we tend to override any lower back pain while we are having sex. Hence, we could be straining our lower back muscles to the point where it could become a chronic pain.
My advise to you is to check with your doctor to make sure that the pain you are experiencing is nothing serious. Then you should start strengthening your lower back muscles through regular exercising, e.g., walking, swimming, etc. You could also ask your doctor for any other exercises you could do to strengthen your back in general.
Good Luck!