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Anxiety Attacks Cure – Self Help Anxiety Treatment
anxiety treatment
How to cure anxiety attacks and panic attacks with a simple method of self treatment from www.selftherapy.org
This entry was posted by admin on September 16, 2010 at 9:33 pm, and is filed under Health Conditions. Follow any responses to this post through RSS 2.0.You can leave a response or trackback from your own site.
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#9 written by Shenanigans07 1 year ago
Why does my anxiety and panic come and go?
Apparently I have GAD, Agoraphobia, and Panic Disorder…
But it went away for months, sometimes it would come back every now and then, but it was very easy to handle. But it’s came back recently as strong as ever.
Sleeping is a bigger problem than ever, as when my eyes begin to shut and I fade into a sleep, I shoot up in a panic.
and I’m worrying about everything and nothing.
and now I fear it’s never going to go away -_-or that I’m gonna die.
I’m lost -
#12 written by MrsBalkanman 1 year ago
@Shenanigans07 man i don’t have it too long but its killing me i can’t live with it i hate it im frustrated i read the symptoms and i have ocd and i think i have it a half of my life but i didn’t know it and now i get panic attacks fear depresion my life wasn’t what it was :S :S PM me if you wanna talk about it.
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#15 written by Avenderz 1 year ago
@Shenanigans07 me too!!! I have heart palpitations sometimes, but the worst is when I try and sleep – I wake up seconds in, gasping for breath with my heart racing.. sometimes it feels like my body is vibrating. I’ve been to the doctor for the palpitations months ago and they ran the usual tests: EKG, Ultrasound, bloodwork.. they said ‘Nothing wrong, just calm down’. but I CAN’T and it is SO frustrating. I’m a senior in highschool.. I think I’m just scared of screwing up, but.. ugh..
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#16 written by ayemlegend 1 year ago
The last time i had such scary feeling was upon waking up i felt a cold chill
and my left foot was going numb my Blood pressure was 150-160/90. That’s when
i went to a neurologist /psychiatrist who says I have panic attacks. He gave me
anti depressants. Since then I haven’t had any of the feeling i had b4, though
I still get those dizzy-like confused feelings at malls, but not enough to get me
running out scared. I feel dizzy confused though at these places, Do i suffer from
panic attack? -
#17 written by ayemlegend 1 year ago
I am not sure if I am having panic attacks. I was confined in a hospital with a
blood pressure of 180/110, i was having palpitations, was very nervous, I didn’t
want to sleep coz I might not wake up anymore. My ECG was normal with that high
blood pressure, my 2D echo was also normal, nothing in my city scan too. I read
that panic attacks results to agoraphobia but I can go to malls, though I get some
feeling of confusion and a bit dizzy in those places, but I bear out. I can stay on. -
#18 written by ayemlegend 1 year ago
I am not sure if I am having panic attacks. I was confined in a hospital with a
blood pressure of 180/110, i was having palpitations, was very nervous, I didn’t
want to sleep coz I might not wake up anymore. My ECG was normal with that high
blood pressure, my 2D echo was also normal, nothing in my city scan too. I read
that panic attacks results to agoraphobia but I can go to malls, though I get some
feeling of confusion and a bit dizzy in those places, but I bear out. I can stay on. -
#19 written by ayemlegend 1 year ago
I am not sure if I am having panic attacks. I was confined in a hospital with a
blood pressure of 180/110, i was having palpitations, was very nervous, I didn’t
want to sleep coz I might not wake up anymore. My ECG was normal with that high
blood pressure, my 2D echo was also normal, nothing in my city scan too. I read
that panic attacks results to agoraphobia but I can go to malls, though I get some
feeling of confusion and a bit dizzy in those places, but I bear out. I can stay on. -
#20 written by ayemlegend 1 year ago
I am not sure if I am having panic attacks. I was confined in a hospital with a
blood pressure of 180/110, i was having palpitations, was very nervous, I didn’t
want to sleep coz I might not wake up anymore. My ECG was normal with that high
blood pressure, my 2D echo was also normal, nothing in my city scan too. I read
that panic attacks results to agoraphobia but I can go to malls, though I get some
feeling of confusion and a bit dizzy in those places, but I bear out. I can stay on. -
#22 written by vespilodegodfather 1 year ago
@Shenanigans07 the fact is in the brain ur sub consious mind is on alert with a fear that u will die,i can understand you because i am currently going through that,im vibrating 24/7 like a electric plug attahed to me,i get tight chest pain and my heart runs on 150 p.m i get extremly scared and check my pulse every 15min
that was my mistake from past 3 days im not checking my heart rate and its going good,fear of death is the reson and im coming out of it,doing meditation yoga,pm me vll talk,TC. -
#25 written by Aprilshowersss 1 year ago
@vespilodegodfather Same since a month ago. Ive been having these symptoms for a few years. I get strange sensations like im going to pass our or like my body is “powering down” or odd flutters in my chest sometimes. these thing i can understand the advice in this video may help. But then there is the burning angina pain that really bothers me. From my research it might be due to anxiety, and perhaps “overbreathing” due to anxiety and such things. Still im not sure. I cant afford a doctor.
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great video, keep the value coming