Cholesterol is an integral part of every cell in the body. It is a waxy substance produced naturally in the body. Your body needs cholesterol to function properly and can make all the computing needs certain fats in the diet.

which is high blood cholesterol?

Too much cholesterol in the blood, or high cholesterol, can be severe. People with high blood cholesterol have a greater chance of heart disease. High cholesterol itself does not cause symptoms, so many people are unaware that their cholesterol is too high.

cholesterol may be in the walls of the arteries (blood vessels, blood from the heart to other parts of the body). This accumulation of cholesterol is called plaque (Plak). Over time, plaque can cause narrowing of the arteries. This is called atherosclerosis (ath-er-o-sclerenchymatous-O-SIS), or hardening of the arteries.



hypercholesterolemia, literally, high blood cholesterol, the presence of high cholesterol in the blood. Detailed studies of treatment with supplements such as policosanol, and policosanol side effects and the impact of diet and cholesterol, stress and cholesterol, and alcohol and cholesterol, millions of patients over the worlds response to this medical condition.

High Cholesterol symptoms

High cholesterol is a risk factor for other diseases and by itself does not cause symptoms . routine screening tests may increase blood cholesterol levels to reveal the blood.

Recommend National Cholesterol Education Program guidelines that any person aged 20 years and older should have their cholesterol measured in the blood at least once every five years. Best is a blood test called lipoprotein profile to know that your cholesterol.

high cholesterol and treatment advice

Take a diet low in fat.

2 Have regular exercise in both morning and evening.

3 Avoid meat products.

4 Do not smoke or drink alcohol.

5 Losing weight if obese.

sixth Include forages and fibrous foods in the diet.

seventh with sunflower oil, safflower oil or cooking.

8 Drink plenty of water.

9 Avoid ghee, butter, cream, flour, sugar, cakes, pastries, cookies, cheese and ice cream.

Natural remedies for high cholesterol home

Here are some effective home remedies for high cholesterol:
<, br /> Add a teaspoon of honey and a teaspoon of lemon juice in a cup of hot water. Take the morning every day for cholesterol lowering natural

2 Take diet rich in lecithin, such as egg yolks, vegetable oils, whole grains, soy, milk and unpasturised. With an adequate supply of lecithin, cholesterol can not put up against the walls of arteries and veins. It is one of the most effective diet to reduce cholesterol.

3 Taking vitamin E-rich foods such as sunflower, safflower, soybean oils, sprouted seeds and butter beans and
< , br /> 4 Take vitamin B6, choline and inositol food such as wheat germ, yeast or B vitamins extracted from bran

5 Boil two spoons tablespoon dried coriander seeds in a glass of water and strain the broth to cool. Take this decoction twice a day to reduce cholesterol

sixth cholesterol Remove onion juice down, purifying the blood and regulate the
,
heart seventh Add a teaspoon of methi powder in a cup of water. Take on an empty stomach for one month

8 Take fenugreek seeds to control high cholesterol. Action



1 Eat garlic regularly. It is an effective remedy herbal to lower cholesterol

2 Take 3 grams of a mixture of black pepper Giloy twice a day. It is also an effective remedy herbal to lower cholesterol

3 Take a tablespoon of honey is also responsible for lowering cholesterol
< br /> 4 good. Take cholesterol lowering natural guggulu fifth

Take a teaspoon of oil seeds ishabgul twice a day. It is to lower blood cholesterol

Help