health information
first aid kits and advice: reduce the swelling of the knee: First aid for minor injuries
How to reduce swelling in a knee injury, obtain expert advice and guidance on the implementation of first aid and emergency medicine in this free video educational films. Expert: Tracey Culler Bio: Tracey Culler learned basic first aid and CPR by the American Red Cross for five years. Director: David Cornman
well last week i have done something to my knee im not sure what but i have been icing it on and off for 15 min each and at night putting icy hot on but still their. im a football player and starting pre-season and would like to know if i can do anything els like a stretch or a exercise that could help. i would like to see how it does for another week and if it is still their ask my doc. thanks