Mention may

of menopause bring pictures of hot flashes or mood swings in a large number of women. Most women and men think that menopause is just that – the manifestation of a number of irritating symptoms. However, menopause is actually a process that begins in which the ovaries reduce production of sex hormones progesterone and estrogen. And this difficult phase ends when the woman’s monthly period ends last.
Although women are in the 50s in general, those who know />

There are also cases where the menopause is induced or sustained by younger women. This is usually by surgical removal of ovaries, the treatment of cancer or ovarian failure.

The most common signs of menopause

urinary and vaginal problems

incontinence the inability of urine and urinary tract infections appear to have its common among women who are at the stage of menopause. Some women may cause severe incontinence, if they wear adult diapers to avoid embarrassing situations, like their pants to pee during the meetings are.

, women going through menopause also experience itching, dryness, redness or burning sensation in the vagina. As a result of sexual activity can be extremely painful and intractable. Vaginal infections are also common in menopause.


. It is usually sudden and unexpected bursts of heat from the center of the body that marked the spread to members. Hot flashes at night during sleep are called night sweats manifest.

Altered menstrual cycles

As the number of eggs in the ovaries is already on the decline and your sex hormones are decline, it will certainly change in your monthly periods. You will notice that the flow of menstrual blood is always either mild or severe. Many women experience the same lack of monthly periods up to six months before another menstrual period. Consequently, many women are carrying babies, even in this state. So if you are absolutely sure you have your menopause is completed, it would be desirable to use contraceptives, condoms, how to prevent unwanted pregnancies.

Changed attitude toward sex

Because vaginal dryness and irritation, women are at the stage of menopause generally not in the mood for sex. However, some become active, because they do not disturb or worry of pregnancy. Whatever your reaction to sex anyway, it is important to remember that you are always vulnerable to sexually transmitted diseases, if you’re not careful. sex exercises safely all the time.

Sleep Woes

A number of women complaining about not getting enough sleep or sleep very difficult in this phase . In fact, you may find yourself waking up in the middle of the night because of perspiration caused by hot flashes.

swings d’humeur

The researchers found that low levels of estrogen during menopause can cause mood swings in women can be. It seems that the sudden drop in estrogen in women can be devastating to create emotions. Sun depression and anxiety are common problems in women during menopause.

Hormone therapy is one of the most popular treatments for menopause. However, many women experience, HRT tried many side effects. In fact, some studies linking HRT with the development of serious diseases including cancer.

A safe alternative to relieve the symptoms of menopause is the use of supplements of phytoestrogens, as Menersa. Phytoestrogens are plant substances that mimic the role of estrogen in the body. If you want more of phytoestrogens and Menersa, visit http://www know. menersa. com /.