The glycemic load and anti-aging RawMatt

www. RawMatt. to prevent com | | Information on the use of the glycemic index and glycemic load, aging, inflammation and diseases.

This entry was posted by admin on July 7, 2010 at 1:50 pm, and is filed under Health Conditions. Follow any responses to this post through RSS 2.0.You can leave a response or trackback from your own site.

Comments (9)
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#1 written by fr3d420 1 year ago

im not really a smoothie kind of guy… I look at the people who drink their “Green” smoothies and say, well, if it tastes bad, im just gonna pass… (plus I just dont think its necessary) whats your take on it? also, maybe you could do a video about hydration? (I live in FL and sorta worry about staying hydrated during work)

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#2 written by RealRawMatt 1 year ago

Hey fr3d, I uploaded my response via video (I hate typing). Please enjoy.

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#3 written by pheynixll 1 year ago

had no idea about glycemic loading, so thanks. so how much protein, fat and carbs do u think we should get? and whats your take on fatty acids considering you survive on honey?

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#4 written by AMARANTH500 1 year ago

awesome videos!! thanks Matt!!

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#5 written by RealRawMatt 1 year ago

Thanks, Amaranth. (Nice name by the way!) Glad you enjoyed.

Take care!
RawMatt

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#6 written by ebutuoy88 1 year ago

You look pretty

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#7 written by nadubarbu 1 year ago

You din’t mention agave nectar, is it worse than the ones you mentioned?

Thanks for the videos!
I love being vegan

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#8 written by szaki 1 year ago

Very educating, informative video!
But what’s with the body art?
It can turn down some!

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#9 written by waynebw 1 year ago

nadubarbu, Agave Nectar is just another Syrup… it is probably not raw like they say, and it is high gi, and expensive. Steer away from it. Eat raw, unheated honey instead, cheap and the best.

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The glycemic load and anti-aging RawMatt

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