inflammation is called the fibrous or connective tissue of the body or Rheuatism fibromyalgia.

It is characterized by generalized muscle pain, constant fatigue, and multiple tender points located at the symptoms.

known as rheumatism, it is now fibrositis, fibromyalgia, fibromyalgia and the medical community.

Causes and symptoms of fibromyalgia
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There is no known cause of fibromyalgia.

May be genetic or related to the geographic location of a person lives. Those who suffer from fibromyalgia complain are the three most common symptoms: muscle and joint pain, stiffness and fatigue (usually caused by disorders of sleep).

However, the predominant symptom of pain to pain, without apparent reason, pain and stiffness of the muscles several joints, and tenderness in the soft tissues. In addition, the pain moves from one body part to another. It is more common in the hands, neck, arms, shoulders, chest, legs, hips and back.

The results of fatigue from chronic pain of the individual shareholder (sleep worrying) It is the inflammatory disease, joint produces several enzymes that are known to cause fatigue.

Some other symptoms are diarrhea, tension headaches, difficulty swallowing, deafness, or tingling in the limbs, and recurrent abdominal pain. It is known to increase stress, anxiety, depression and sleep deprivation symptoms.

Who is at risk of fibromyalgia

Women of childbearing age are most vulnerable, followed by the elderly. Men and children are less at risk, but they also suffer from this disease.

The diagnosis of fibromyalgia

Because the symptoms of fibromyalgia are vague and general, diagnosis is difficult and often erroneous.

Like a sick, nervous and other muscle diseases such as rheumatoid arthritis, the diagnosis more difficult. There are no tests available to diagnose fibromyalgia in particular, the diagnosis is usually easy to exclude other conditions.

However, as is usually suffer so much stress associated with fibromyalgia, it is now, as a psychological state (possibly wrongly diagnosed)

The treatment of fibromyalgia

Fibromyalgia is not curable. Consequently, physicians (and patients to look for yourself) to relieve symptoms.

A good way is to exercise in your daily life, adequate rest, lessons in stress management are, and a “clean” food.

A clean diet will exclude coffee, red meat, processed foods, and other difficult to digest food, but also a variety of fruits and vegetables. Vitamins are also helpful. Ginger, ginseng, ginkgo biloba, garlic and are also useful.

A daily exercises include various forms of aerobic exercise, with getting the heart rate to values well for 20 minutes or more.

It should not be done exercises that could, with additional muscle and joint pain (that is, because if you are lifting weights, instead of the minimum maximum).

To warm up and cool down each training session.

Drugs have some muscle relaxants and antidepressants have been useful, but not good for the long term. Analgesics should be used sparingly.

Medical Treatment
Conventional medicine is medicine and physiotherapy few resorts. However, massage has proven to be very useful, as well as acupuncture and acupressure (shiatsu). There are other alternative therapies as well.

The prognosis of fibromyalgia

Because fibromyalgia is a chronic disease, the symptoms are both to improve and then deteriorate.

Symptoms can last for months or years. If you think you have it then make sure you tell your doctor as soon as possible.