The truth about vitamins and minerals Nutritional Supplements Austin Nutrition
Be My Friend – www. myspace. com Truth About Vitamins & Minerals Supplements Austin Nutrition Joseph said, what are the best types of vitamins and minerals. It explains the differences between synthetic vitamins, natural vitamins, vitamins whole foods and whole foods. natural vitamins sources table www. . Nutritionaustin com Visit Joseph’s website at www. . Nutritionaustin com This video was produced by psychetruth http www. youtube. psychic truth com. blogspot. com is empowered by TubeMogul psychetruth www. TubeMogul. com © Copyright 2008 Zoe Sofia. All rights reserved.
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#5 written by Reproductivist 1 year ago
Vegetables and supplements doesn’t seem to work for me. I guess I do fine on less than half the recommended value despite being twice the size of the weight they are calculated for.
Anyway, lots of herbs and spices have high content of f ex vitamins and minerals compared to fruits and vegetables. Presumably in part since they have not been refined at all for rapid growth/high calorie/sugar content and the stuff that makes it spicy is expensive for the plant to create.
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#8 written by SovereignBeing 1 year ago
what about the fact that todays food has very little nutritional value due to depleted soils and polluted water and rain sources, most of the fruits and vegetables are also highly toxic having been sprayed with a whole range of toxic chemicals.. i hear no mention of organic…
What about scientifically devised vitamins that contain the whole range of full compounds that are identical to the plant/herb itself…? -
#11 written by SovereignBeing 1 year ago
@GaryK425 – Do u want a bet..? How do u know what elements are left in the food.. do u speak to farmers are they replacing the nutrients.. it is esp bad in the U.S where the majority of food is GMO..
here in australia there is virtually no selenium in the soil..
most people are iodine deficient and as a result have thyroid complications..
if u think things arent bad then think again..! -
#13 written by tario26 1 year ago
Excellent video!…thanks for the information, I have never heard anyone explain the differences between all the vitamin types out there. Is there one particular multi vitamin from a manufacturer that you would recommend? and also I was considering taking vitamin d…does the same thing apply for vitamin d3 pills as being synthetic and is there a whole food vitamin d pill?
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#14 written by Akuna4everybody 1 year ago
We are a globally progressive company focused on the production and sale of natural health products. Akuna’s Scientific Advisory Board closely oversees the production of products of the highest quality. Our products are manufactured in a GMP certified and ISO 9001:2000 registered facility.Thanks to a large network of distributors, we are an active partner in the field of preventive medicine.
For more informations check out my chanel. -
#16 written by BellaaMarlene 1 year ago
@SovereignBeing the probelm with vitamin pills is that they dont have all the cofactors need to abosrb the vitamins/minerals. natural food wil lalways have the right combination of vitamins together. you usually only absorb 10% of a vitmain pill & the rest gets peed out
i barely take any supplements & im not deficient in any nutrients (except the fat soluble ones b/c i have a problem with fat digestion) -
#17 written by SovereignBeing 1 year ago
@BellaaMarlene – well my vitamins are highly bioavailable, collodial plant based minerals and vitamins which have higher absorptions rate..
yes i agree most are not very easily absorbed.. and foods are quite deficient due to soil depletion, pesticides and heavy metals..
how do u know you are ‘not deficient in any nutrients’ !? If u know of an accurate test for that id be very interested..! -
#20 written by BellaaMarlene 1 year ago
@SovereignBeing i was tested for certain amounts in my blood. most conditions/levels were normal except my vitamin d which a pill would not fix b/c it absorbs in fat. i took a water soluble liquid form of it & my bone pain stopped.
i dont like taking pills in general. i enjoy eating food & i eat alot of the good stuff anyway. a lot more than the average teen i think -
#21 written by SovereignBeing 1 year ago
@BellaaMarlene – well thats good,i hope its all 100% organic too..! i wouldnt trust those conventional tests 100% either… but as a teenager with less toxins and medical damage than most, perhaps your levels are normal.! which is pretty rare u know, most people have inherited deficiencies and imbalances right from birth..
if ur def in vit d remember to get 20mins per day full sunlight when possible..
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@SovereignBeing hey i just checked out Neways website and Im fairly intrigued about their policies on health. Overall whats your opinion on their products? does it beat the standard high street Vitamins?