A colleague of mine once had an annoying cold for some time, for weeks because I had my workload by dividing by the rest of the Office add, I spoke to a method used remedy against colds and some West Africans used by the Indians. (Okay, I’m not insensitive, I told him that because I kept!)

This method is known in Sanskrit (Indian language) as Neti or nasal irrigation ). <, Br /> This is the cleaning of the nasal airways, whose function is to allow air to come into contact with the bloodstream so it can pass the exchange gas.
If this sounds a bit more complex if you need a remedy for colds and do not try to read all these facts, just believe that it works as a remedy against colds, like nothing else can. (Also next to a fast …)

Neti (nasal irrigation) is unmatched in its ability to
-Clear the nostrils to free breathing.
reduce excess phlegm.
-wetting the nasal canal, strengthening the eyes, because it is the stimulation of blood vessels in the nose and eyes above the nose rinse.

cure for colds: use nasal irrigation (neti)

first with iodized salt UN, add a teaspoon of salt to 24 ounces of warm water.
2 Wash your neti pot (which is available in most health food stores).
3 Re-inside and out with water.
4 Fill the basket pot (has about 8 ounces) with saline
5 Now your head, upper right nostril over a sink or large basin
sixth pour the solution into the nostril and be sure to open the mouth to keep breathing.
After the seventh he shall go out all that remains still 30 seconds then blow out the
nose and rinse mouth with water.

Repeat steps 1-7

You can run lean forward to ensure that all leaks, or preferably 10-15 revolutions bellows breath (a breathing exercise, strong pull in the belly back towards the spine, pushing the air again in the lungs) leads to the complete solution.

I found pleasant and soothing after practicing only once. In addition to using as a remedy against colds, but also ensures that the nasal passages are blocked as a result of stimuli and pollutants as well resolved.

In addition, a significant effect on cleaning the sinuses and the mind and helps the regions anterior to the mouth of upper housing, clean olfactory organs. It even helps to some extent with the inner workings of the ear of children. must clean this product may be supervised by an adult.
Cure For colds:

In addition, the goal is the main cause of colds, is now a good time, a kind, a < br /> prompt could try first to use fresh juice.
2 broth juicy and flavorful braised vegetables like celery, cabbage, etc.
3 A single-diet is a juicy seasonal fruit.

If like most people, you can not see a quick, although you include all types of animal products, bread, cereals and beans during this time. These substances have been known, either caused or aggravated the cold and other diseases and conditions, including but not limited to limited to influenza, asthma and diabetes.

This is looking famous French hygienists, Albert Mosseri, and based on my personal experience with healing my asthma is based, I’ll be less advantageous in any case, Attorney opinions. A good substitute for the points mentioned above, fresh fruit, roots and leafy vegetables for fuel are listed. <, Br wrong />
So do not spend your money on drugs and nasal sprays as a remedy for the common cold, it, like any other disease, alternatives may be tempered the sense of Drugless Healing, if you do not know-how. />
The above steps, you like my colleague br, now know exactly how to cure the cold, of course, for the long-term success.