I myself suffer BUT have gotten better have had EXTREME like 3 hour long intense panic attacks that I’d literally have to go to the ER to be sedated. So as with the Depression Video this one is VERY close to my heart. So anyone else suffering with Anxiety and (or) Panic attacks after listening to this, it may take 3 times ot a dozen your Anxiety and (or) Panic Attacks WILL BE GONE or AT LEAST 76% decreased. This WILL help those that do suffer with this and even have officially been medically diagnosed. As with ALL videos BTW do as your Dr. instructs whether it be by meds. . . etc in CONJUNCTION with my videos for optimum results. I hope you enjoy OUR Therapt session. Much Love. Please COMMENT and RATE, thanks, Ed :) .