health information
Aromatherapy: Herbal Remedy
TITLE : AROMATHERAPY: herbal remedies
name of the author: Sonia Singh1 *, Komal Singh2
institutional links:
1) GLA Institute of Pharmaceutical Research, Mathura, U. P
2) Extol College, Bhopal M. P
AROMATHERAPY: herbal remedies
What is aromatherapy?
Aromatherapy is a field of alternative medicine that is becoming increasingly popular, it is not only the treatment but also to the prevention of disease. Aromatherapy practice is based primarily on the use of essential oils. Herbs are also at times attributed to aromatic and therapeutic effects. The discipline of studying herbs for the purpose of establishing their medical value comes from the mists of time. The tradition of using herbs for the creation of drugs – including recreational mood changing drugs – is now in vogue also1. This use of vegetable oils. Aromatherapy Enable the limbic system and emotional centers of the brain, thermal receptors and kill microbes and fungi2.
Aromatherapy is the practice of using naturally extracted essences of aromatic plants for health and promote wellbeing of body, mind and emotions. These essences, other than essential oils contain the life force of the fragrant botanical plants. Pure essential oils are the key to success with aromatic. You may experience balance and harmony to your body and mind recover, while adding depth, dimension and definition of your Life3.
The history of aromatherapy dates back to more than 3500 years before Christ, at a time when the use of aromatics was recorded for the first instance in the history of mankind. The truth is that the history of aromatherapy very pleased with the progress of aromatic medicine, which is connected in its early stages, as a rule with religion, mysticism and magic together. In India, mentioned about 2000 BC various writings on the role of ‘perfumers’ and’ incense sellers. The word “aromatherapy” was the first time in the 1920s by French chemist René-Maurice Gattefossé, who dedicated his life to research on the discipline of aromatherapy used. in aromatherapy: • Absolute: These are also fragrant oils, but from flowers or delicate plant tissues through solvent extraction (eg rose absolute).
• Phytoncides: These are volatile organic compounds that destroy from plants, microorganisms.
• hydrosols: These are aqueous by-products of distillation (eg rosewater). Many herbs are used to make herbal distillates to. They have used culinary, medical and skin care.
• Infusions: You are aqueous extracts from different plant materials (eg infusion of chamomile)
• Carrier oils: These are oily used plant-based to avoid triacylglycerols essential oils for use on thin skin (eg sweet almond oil) in order to irritation4.
PRINCIPLE OF AROMATHERAPY5:
Aromatherapy works by synergistically with the properties of all chemicals in the essential oil for its correct application -
a) The formation of steam inhalation of an essential oil is very small and goes through the lungs, from where they diffuse through small air sacs (alveoli) in the surrounding capillaries and eventually make their way into the systemic circulation from where they develop its therapeutic effect.
b) The Shin-dermal absorption is a two-way street in the position to both absorption and excretion, for example, rub a small piece of cut garlic on the sole of your feet sof, within 5 minutes one is garlic having breathing is. The tiny molecules of essential oils pass through the hair follicles, the tallow, an oily liquid, which contain essential oils have an affinity of here, the oils are diffused into the bloodstream or be absorbed through the lymph or interstitial fluid to other parts of the body .
in aromatherapy HERBS:
Aromatherapy is used in the treatment of various diseases such as bronchitis, fatigue, migraines, respiratory diseases, acne, arthritis, muscle pain, cystitis, colds and flu. Aromatherapy also encourages emotional peace and calm with a gentle calming effect on body, mind and emOtioNs2. Aroma therapy is a holistic treatment that works like a natural stress buster, who can easily into your work environment with immediate positive benefits for conditions such as lack of concentration, depression, anxiety and stress naturally fused. Essential oils, which are the basis of this treatment derived from the flowers and soothing effect to relieve the central nervous system, so you stress and increase concentration. Some of the aromatherapy oils that are best suited for the office stress following6:
lavender: It can in a diffuser, which heats the oil so that its molecules, and harmonize with the atmosphere in order to facilitate you. When a diffuser is not available, then only one or two drops of lavender oil on a cotton swab or put tissue paper and place it near your workplace. Soon you’ll be the fragrance, will find it for you. Not only that, studies show that scenting your office with Lavender essential oil can even reduce errors in data processing of at least 25 percent.
Quantity: 1-2 drops
Neroli Oil: The best time, neroli oil is used for the moment that you are lying on the bed. Simply a drop of oil on the pillow and let it work to give you a soothing sleep.
Quantity: Less than 1 drop
Geranium Oil: The best way, geranium oil, by creating your own spa with him. Then paste it into a tub filled with warm water and soak in it for 20-30 minutes before bedtime.
Quantity: 3-4 drops in the bath.
Basil Oil: Take a bowl with water and put less than a drop of Basil oil. Now, soak a towel and then use it to wipe your body, especially the exposed parts of the body before bedtime. tenth of a drop of this oil are behind your ear and feel the fragrance gives you a relaxing effect.
Fennel Sweet Oil: Again, it can be placed in a diffuser in the room or used on a cotton bud.
Quantity: 1-2 drops
Rosemary: It can be used in a bath or in a diffuser.
Apart from these, if you have other favorite essential oil, you can use it in the following way in your office:
1 A few drops of oil on the cardboard tube in a roll of toilet paper works well in a fragrant bath guaranteed.
2 Want to spread about the scent? Easy to hold cotton wool dipped in essential oil from your business card box and there – you have scented cards!
herbs with their therapeutic applications in aromatherapy7:
Ocimum sanctum Linn. (Basil) Function: Used for bronchitis, fatigue, headache and aches and pains.
Citrus bergamia ( Bergamot Europe)
Family: Rutaceae
Usage: Uplifting, refreshing and relaxing. Encourages cheerful emotions, ideal for depression.
Used to refresh and> a room Juniperus virginiana (cedar)
Family: Cupressaceae
Use: Ideal for soothing, harmonizing and focusing the mind. Antiseptic and astringent
properties beneficial to oily skin.
Anthemis nobilis Linn. ( Chamomile)
Family: Compositae
Usage: AIDS and soothes tired muscles, sleep, encourages emotional peace and tranquility with a
gentle calming effect on body, mind and emotions.
Eucalyptus globules (Eucalyptus)
Family: Myrtaceae
Usage: A powerful, penetrating bactericidal and anti-viral oil for the sick room.
Boswellia carteri (incense) Family: Burseraceae
Usage: Good for meditation, relieve stress, tension, anxiety, mucus conditions of aging skin.
AIDS, arthritis, rheumatism, joint pain, radiation burn.
graveloens Pelargonium L’Herit. (Geranium)
Family: Geraniaceae
function Offloads: anxiety, hot flashes, heart palpitations, diarrhea, acne, dry, inflamed skin, small
surface burns.
Jasminum officinale Linn. (Jasmine absolute)
Family: Oleaceae
Usage: Good for a relaxation of trapped feelings of sadness, trauma and grief, anxiety, nervousness,
apathy / withdrawal. Eases anger, aphrodisiac. Good for dry skin. Helpful for post-natal recovery
and also a good skin tonic.
Juniperus communis Linn. (juniper)
Family: Cupressaceae
Usage: Purifying, so with a clear woody aroma. This oil is approved for emotional overload and
helps to cleanse the body of impurities. A great tonic for oily skin or congested.
Lavandula officinalis Chaix. (Lavender)
Family: Labiatae
Usage: Simplified anger, anxiety, nervousness, stress, insomnia, headaches, neuralgia,
wounds, burns, shock, choke. Good for the demand, declining appetite, arthritis, rheumatism,
joint pain and chest hurts.
Citrus limon Linn. (lemon) Family: Rutaceae
Usage: Refreshes and cools bringing clarity to the mind and emotions restore vitality as a
tonic for the circulation. Has positive effects on the immune system, cleans
the skin.
Citrus reticulata Blanco (Mandarin)
Family: Rutaceae
Usage: fruity, spicy aroma of citrus fruit with a gently amusing, aiding youthful thoughts and
feelings. Calming effect on the digestive system. Can be used with neroli in pregnancy to
prevent stretch marks.
Origanum marjorana (marjoram)
Family: Labiatae
Usage: A warm and spicy aroma with soothing warm tones. Eases loneliness and grief,
relaxation for the muscles especially after sport or at work.
Citrus aurantium (Christm.) (neroli)
Family: Rutaceae
Usage: Good for aging, dry and sensitive skin, and the balance in a time of shock and
hysteria, aphrodisiac, calm and soothing atmosphere. Relieves depression, anxiety, stress,
insomnia, mature skin, stretch marks.
Cymbopogon martini (Roxb.) (Palmarosa)
Family: Gramineae
Usage: Refreshing and uplifting. Gently soothing, while promoting clear thought. Helps all skin
types especially dry skin.
Pogostemon cablin (patchouli)
Family: Labiatae
Usage: Deep earthy, sensual, grounding oil, which is the spirit, while the clearing stands spirit.
moisturizer for dry skin.
Mentha arvensis Linn. (Peppermint) Family: Labiatae
function: Delete the head and calms the emotions calmed, the digestive system, relieving
tired feet and mind.
Rosa damascena Mill (Rose)
family Rosaceae
Application: This oil is calming and uplifting, great as sad or tired. A tonic for the female
reproductive system. A sensual and delicious oil, romantic, creative, easy applause.
Rosmarinus officinalis Linn. (Rosemary)
Family: Rubiaceae Application: A powerful mental stimulant, memory and concentration back vitality and revived.
Santalum album Linn. (Sandalwood)
Family: Santalaceae
Usage: Helps aging, dry and itchy skin. Good for meditation, aphrodisiac. AIDS in cystitis,
venereal infections, chronic cough, dry skin, anxiety, tension and nervousness.
Melaleuca alternifolia (tea tree)
Family: Myrtaceae
Application: Effective oil with strong antiseptic properties benefits the immune system disinfected
and de-odoris, strengthens, especially during the winter months and convalescence.
Thymus vulgaris Linn. (thyme)
Family: Labiatae
Usage: A stimulating, protective oil, which has a tonic effect on the nerves. Ideal for
the treatment of exhaustion, both physically and mentally. An aid to the immune system.
aromatherapy and herbs to promote Wound Healing8 <: / strong>
How many diabetics can tell you from wounds, the poor have become intolerable, or slow healing. If a cut or a wound heals slowly, increase the likelihood of infection and spread. There are many natural herbs that heal wounds and promote in various sections and conducting antiseptic and germicidal properties. These ingredients are blended Mother Nature’s natural remedies for cuts and wounds. The products you can try that one or two of these elements contribute to, but the direct application and direct contact with these methods of aromatherapy herbs, therefore, provide the enabling fast results. You can create an infusion of fresh herbs, has about one gram of dried herb to a pint of boiling water can be drunk, or an aromatic bath that. However, concerning many cuts and wounds that are applied as an ointment or handling it. To prevent infections in slow-healing wounds, you can clean with aromatherapy and purify your air, which negatively affects the ability of germs in your vicinity.
Aloe Vera is an amazing healing plant that has been used for centuries. It is making progress in the field of aromatherapy, by being used as a base for essential oils. To make a wonderful aloe vera based lotion for wounds, add your choice of essential oils like: Black Walnut, chervil, comfrey, calendula, horsetail, rosemary, and apricot seeds. All these herbs also promote healing and help prevent infection and cracks are a wonderful addition to your aloe vera-based balm.
Black Walnut can use olive oil for a wonderful herbal remedy that infused to prevent infection in cuts and wounds. Black Walnut treat fungal infections as well. It is used for many centuries and is also a great Darkener for brunette hair. You can add a few drops of oil in Black Walnut in your bathroom, but for a dark ring be prepared to be left in the pan. It can with tea tree oil for a healing ointment can be mixed, which are applied directly to cuts and wounds. The leaves, hulls, and the bark of black walnut trees were all used in various herbal remedies and formulas.
fenugreek has been used by ancient Egyptians to treat everything from coughs and colds to skin infections and irritations. It was also a main ingredient in many beauty Egyptian regime. The seeds of the fenugreek plant are known for softening the skin and the prevention of infections.
Rosemary is known for its rich flavor, known as camphor smell. It makes a lot has antiseptic properties which make them perfect for cutting the wound and healing. Rosemary was also to improve the treatment of headaches, coughs, colds, mental confusion and fatigue, brighten gray hair color, is used in perfumes, and to the dissemination and combat cellulite.
an infusion of Rosemary for your bathroom can make one ounce of dried rosemary to a pint of boiling water. Rosemary is also a stimulant, so make sure you do not use rosemary, before going to sleep, or else you’ll find that you keep it alive.
precautions AROMATHERAPY5:
a) Avoid using essential oils as hazardous.
b) Keep combustible oils away from the fire.
c) Always ask your healthcare professional before starting any therapy with essential oils.
d) to dilute essential oils, as recommended, to avoid irritation.
) e always try essential oils on the skin, a first patch.
References:
1) http://www. beautymakeuptips. org / aromathrapy. name of the author: Sonia Singh1 *, Komal Singh2 Institutional Relationship: 1) GLA Institute of Pharmaceutical Research, Mathura, U. P 2) Extol College, Bhopal M. P
MATERIALS
• Essential Oils: These are fragrant oils from plants, mainly by steam distillation (eg eucalyptus oil) extracted.
Aromatherapy works by
Alternatively, you can also
Family: Labiatae
>
2) http://www. iloveindia. com / indian – Herbs / Aromatherapy.
3) R. Wilson Aromatherapy – Essential oils for vibrant health and beauty. 2002: 5
4) http://www. themedguru. com / articles / aromatherapy_more_than_just_good_smell
5) Bharkatiya M, Nema RK, KS Rathore and P. Panchawat Aromatherapy: Short overview. International Journal of Green Pharmacy 2008; 2 (1) :13-16
6) http://timesofindia. India Times. com
7) http://www. Circular light. com / aromatherapy / aroma funds. html
http://www. There aromatherapy. co. uk / Aromatherapy_and_Herbs_that_Promote_Wound_Healing. html
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