health information
What’s in Your Soft Drink?
diet drinks and diabetes
How much sugar is in your soft drink? What are the health effects of drinking soft drinks? Does diet soda make you gain weight? What’s the alternative?
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#4 written by californiadajatt 1 year ago
I stop drinking soda, diet soda like 9 months ago. What i always been confused about and coudnt find more information was Indian desi tea also known as chai. In which we have dry tea leaves, sugar, milk, water and we boil it in procedure. I seem to drink that 3 to 4 times a day as subsistitute to soda cravings. Is that ok or still bad?
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#17 written by LionEntity 1 year ago
I am almost 26 now, and I had stopped drinking soft drinks since I was 14. That was around the time I left Islam (the religion I was born in), and became a Zen Buddhist. I had stopped eating junk food, stopped drinking all soft drinks from that age. Nothing but home made food was my thing. When I was becoming 20, I even stopped eating meat, and eventually stopped drinking milk. Water and freshly squeezed fruit juice is all I drink now, and occasionally a little tea. I don’t get sick anymore.
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#21 written by TheRiffShaman 1 year ago
@imrepeto What the fruit? Or the pop? The sugar in pop is refined and horrible for you, the sugars in fruit are all natural and are easily digestible and give you energy, with out a crash. Obviously don’t eat enough fruit to have excess sugars lol, just eat enough to keep you going, and remember to eat LOTS of greens to alkalize
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#25 written by Twisted86 1 year ago
The problem with water is….get it out of the tap and its worse then just drinking the soda. I mean look at all the drugs we can’t filter out of water such as estrogen/birth control pills and many others.
In the end you really can’t win the fight…..the only thing that might work is if you boil your water and collect the steam in separate tank if those materials wouldn’t come up with the steam.
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@DakotaZ162 I do not use public water systems, My water has 0 fluoride. I use a well, witch gets water from an underground water table, it has nothing added and if anything is present in my water it is not there by means of humans adding it.