Question : What are the best exercises to do if you have osteoporosis besides walking for the stomach and waist?
What exercise can I do to wittle the waist and flatten the stomach. I have osteoporosis and don’t want to fracture any verterbras.
osteoporosis

Best answer:

Answer by cope_acetic@yahoo.com
It doesn’t work to “target” areas of the body, unless you are tightening muscles.

A good all-around exercise would be swimming. It is very low impact and burns lots of calories.
Good luck.