Irvine, CA (openPR) 2 October 2010

Co-authors and friends of Dr. Nanda Fischer, a resident of Newport Beach, and Jutta Gamboa, a resident of Irvine, were all her life. In fact, helps fishermen, a cancer survivor of 30 years, many, in order to survive all the years of his active lifestyle.

In her new book, active in Orange County: A Guide to physical activity and movement in nature (F + B Verlag, ISBN: 3-980667, .95), the authors invite the reader to be active outdoors and at the same time enjoy the fascinating beauty of Orange County.

â? Healthy people of all ages and skill levels can have a look over the Pacific Ocean, hills and mountains, â? Mr. Fischer and Gamboa. â? Like a great body and a great mind is easily accomplished by a variety of exercises, this book describes a lot of activity? Hiking, biking, horseback riding, jogging, rollerblading, and many more. P> ???? â? I recommend Active in Orange County, a comprehensive guide to the possibilities of outdoor activities in Orange County. As a doctor I can not stress enough how important regular exercise. With this book as a guide, residents and visitors find their favorite activities in the nature of the OC, “said Dr. Julian Whitaker, founder of Whitaker Wellness Institute Medical Clinic in Newport Beach, Calif., and editor-in chief health and healing.

main objectives of this work are:


Cards for easy access to activity sites.
The color photos (over 300) shows, beaches, trails and other activities on sites facilitate a reader? his choice.
Places where you can practice for free.
Cultural attractions to visit.
List of restaurants for a casual snack or a meal.
The book is available by visiting www.activeinoc fandb.com store or by visiting the Orange County Paper. Booksellers can book by e-mail avcera (at) gmail (dot) com or call 949-701-0895. Contact the publisher fandb (dot) editor (at) gmail (dot) com.

About the Authors

Nanda Fischer has played an active part of the year and also competed in various sports since his childhood. Currently she is a first-class international senior tennis player and enjoys exercise and in the water and in the footsteps of Orange County as often as possible. She holds a doctorate in sports science and literature and was a professor at Loyola University of Chicago, the Technical University of Munich. She has written over fifty articles and several books on physical activity, sports science and literature and has edited or co-editor of five pounds. She has also translated numerous books on American sport and physical activity in German. His book sold 20,000 copies on the junior tennis and has been translated into Italian. She has three grown children and lives in Newport Beach, California as part of the year for almost twenty years. Finally, there is a cancer survivor, his well-being of the “positive” stress they experienced regularly during training outside the web.


Jutta

Gamboa was an avid outdoor exercise all his life. Growing up as a competition horse, she now enjoys activities such as trail hiking, mountain biking, jogging, inline skating and many other sports. Since she moved to Orange County in 1984, they explored outside of Orange County, often with groups of companies they started. She is also actively involved in various local environmental groups, supports the preservation of the wilderness.

received a MAA? s degree to teach in German literature at the University of California, Irvine and a certificate as a foreign language, English. old in the last nineteen years, she taught at Orange Coast College in Costa Mesa, California, she lives with her husband and three children under five in Irvine, California

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