Relax and write it, the causes of heartburn

What causes heartburn? Heartburn occurs when stomach acid comes from the stomach into the esophagus. Acids to remain in the stomach. The lower esophageal sphincter is a valve that there is to do the job. But sometimes this valve is weakened or damaged. This allows stomach acid back into the esophagus. When looking at the causes of heartburn, you really see why this valve is not working properly. Sometimes the best way to determine what actually is the cause of your heartburn keep a clean newspaper. Notice when it happened and what you had done. An example would be lunch and the list of foods you eat. The control is easier when you know the causes of heartburn.

The main causes of heartburn are those that cause an increase in pressure in the stomach. This pressure pushes up on the valve of the esophagus, so open it. One of the most common causes of severe heartburn is to much of the food and gas production of fatty acids, which digest slowly eating itself. Go to sleep with a full stomach can also be a factor. When people wear loose-fitting clothing around the waist as slim or belts, underwear, you may experience heartburn. Pregnancy can also cause heartburn by the internal organs are the increase in uterine size printing. Also a very large meal can put too much pressure in the stomach. It is a cause of heartburn.

Other causes of severe heartburn are those that relax the muscles of the valve. He is weak and not close completely. Smoking and chewing tobacco can react badly to the valve. Alcohol consumption in large amounts leads also cause the muscles of the upper stomach. Certain foods can also relax the muscles around the valve. Medical causes crackles, a hiatus hernia and gastric ulcers. These two causes heartburn.

Finally, some others are the leading causes of heartburn such that the production of stomach acid. Tomatoes, citrus fruits and other acidic foods are often the cause of heartburn. Fried or spicy foods can also be a cause. Non-alcoholic beverages such as cola, can increase the bet on the production of acid. The caffeine in coffee and tea can upset the balance as well. In an environment of high stress, stress is a cause of heartburn. Certain types of medications can also increase the acid production. There are other medical reasons for a more active stomach acid.