Is it possible to take depression meds just when you feel depressed?
Question : Is it possible to take depression meds just when you feel depressed?
Is it possible to take depression meds just when you feel depressed? I have a mild – moderate case, but usually I can overcome it and I don’t like taking all of the medication. I haven’t talked to my doctor yet (and I’ll talk to my doctor before making any final decisions), but is it possible to be prescribed to take depression meds just when I feel depressed, instead of regularly every morning?
depression meds
Best answer:
Answer by Kelly V
No you have to take it daily for it to work . takes about 2 weeks !!
Depression, which is caused by the misfiring of neurotransmitters in the brain – causing chemical imbalances of serotonin, and other important neurotranmitters which balance emotions is a serious issue. Psychology/Philosophy state that depression is a unwholesome state which we ‘can’ work through in order to experience greater levels of happiness. Some who daily experience deep chronic depression may require both prescribed medication along with ‘Mindfulness-Based Cognitive Therapy (M.B.C.T.’) provided by Mindfulness-Based Cognitive Therapists; and there are some who experience chronic-but not deeply chronic depression who work well with M.B.C.T. alone. Jon Kabat-Zinn PhD along with Psychologists Mark Williams, John Teasdale, and Zindel Segal have authored a book called: “The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness”. If you or anyone else you know has ever struggled with depression, take heart. Mindfulness, a simple yet powerful way of paying attention to your most difficult emotions and life experiences, can help you break the cycle of chronic unhappiness once and for all, that you may experience greater levels of happiness. In ‘The Mindful Way through Depression’, it is explained why our usual attempts to “think” our way out of a bad mood or “just snap out of it” leads us deeper into the downward spiral of depression. Through very insightful lessons-drawn from both mindfulness meditative traditions and cognitive therapy – Jon Kabat-Zinn PhD and Psychologists- Mark Williams, John Teasdale, and Zindel Segal demonstrate how to sidestep the negative habits that lead to unhappiness and despair, including self-blame and rumination so you can effectively face life’s challenges with much resilience. This book has helped me a great deal with depression, as well as the challenges in daily life.