nose contemptuously bloodshot eyes, itching and sneezing are clear signs that the hay fever season is booming, and to 21 million allergy sufferers in the UK warm weather to cause devastating to productivity in the workplace. Sick days and lost productivity is estimated by hay fever, that cost a company in the United Kingdom up to £ seven billionth Those who manage to find it to work often find that their quality of work suffers and they feel miserable and filled jams in their struggle to spend the day.

Here are some tips from the career site for executives that do not pollute pollen TheLadders.co.uk your workplace secure.

prevention is the key – It is important in routine monitoring of pollen get and keep your house dust and pollen-free – by frequent vacuuming and washing before bed to remove pollen from the day and the morning before you dress, you can reduce your exposure to allergens. This means a reduced frequency and intensity of the symptoms of hay fever and a better day.

At work, take a few minutes to wipe the area around your office and remove the hide somewhere in the office before you sit. It may seem unnecessary, but pollen accumulates on clothes, hair and exposed areas of skin irritation on his way to work and so you can all day.

Be prepared – so you can continue some medicine for hay fever practical work. Sometimes even jumping out at noon, you can suspend a high level of pollen. Make sure stored on decongestants, antihistamines, anti-inflammatory drugs or other hay fever disadvantages for your symptoms and an offer to keep in your pocket or briefcase. Particularly safe, take his medications without drowsiness – you do not want to be caught dozing in an important business meeting.

other job options – If the symptoms of hay fever away from the office can not write ill ask to work from home. The employer may be sympathetic, but if not like your boss, he or she does not understand. Explain your symptoms and offer working from home is appreciated by your boss and colleagues.

hay fever is not for life – but it will be around for most of the summer. If you are plagued with symptoms of each year and no significant impact on your work and life, then plan ahead and see a specialist, work out this year so that the next time your optimum best.


Hay fever