Hay fever is an allergy that is triggered in some people with seasonal plants, air, chemicals and dust particles and characterized by sneezing, itchy eyes or runny nose. Sinusitis is an inflammation of the sinuses is often linked to hay fever.

There are a number of vitamins that claims to do in the prevention or treatment of Sinus and hay fever, including garlic, horseradish, oil, cod liver oil and vitamin> C.


Garlic has anti-inflammatory properties and swelling and is often used to support minor respiratory infections such as sinusitis. It is also a good source of quercetin, a natural antihistamine.

horseradish is said to have antibiotic properties and is believed to facilitate the drainage of the nasal and sinus airway.

liver oil is derived from cod liver. It is rich in vitamins A and D and omega-3 fatty acids. Vitamin A is a fat soluble vitamin that promotes the health of all cells and tissues of the body. It is a powerful antioxidant that helps your immune system.

Vitamin C is a water soluble antioxidant that helps the body absorb iron from food. It helps build and repair red blood cells, bone and tissue, protects against bruising, keeps the vessel walls strong and helps protect against infection by the immune system healthy.
While all these nutrients and vitamins
should be good for the prevention and treatment of sinus and hay fever should not replace medical advice in this article. The author does not provide or claim to give medical advice or care and has no authority to do so.

For more information, visit Vitamins for Sinus and hay fever for more information on sinus and hay fever vitamins. Br
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