old Cherokee was teaching his grandchildren about life.

He said. “A battle is raging inside of me …. which is a terrible fight between two wolves, a wolf represents fear, anger, envy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, lies, false pride, superiority and ego. The other stands for joy, peace, love, hope, sharing, serenity, humility, kindness, friendship, generosity, truth, compassion and faith. “

The old man placed the children with a solid look. “The same fight is going on inside you and everyone else.”

They thought for a minute and then one child asked his grandfather,

“Which wolf will win?”

The old Cherokee replied. “The one you feed”

Let’s spend the next few minutes, feed the good wolf.

As a doctor of natural health, I asked many people questions about how to feel better. People want to feel better. Well, what they are feeling better together? Did they physically, mentally, emotionally, spiritually, or all of the above?

While we are talking ourselves feel better, let me give you some statistics on the three common conditions -. Attacks, depression, anxiety and panic and high blood pressure or high blood pressure

These statistics are from sources such as Harvard University, the World Health Organization, the National Mental Health Association and the National Institute of Mental Health.

We will start with depression. Depression or certain depressive disorders affect approximately 18.8 million people. That’s about 9.5 percent of the total population aged 18 or older. Preschool children are the fastest growing market for antidepressants. It is amazing to me. At least 4% of children of preschool age (more than 1 million children) suffer from clinical depression.

15% of the population of most developed countries have some form of severe depression. So it’s not just an American problem. It is global. 15% of depressed people commit suicide. 80% of depressed people are currently no treatment. Depression and results in more absenteeism than any other physical disorder. It costs employers more than $ 51000000000 per year in absenteeism and lost productivity. And the $ 51000000000 number is not including high medical costs and costs of drugs that are linked to depression.

What is the fear of one year in every 8 Americans 15-18 suffer from some type of anxiety disorder. With more than 19 million people. That’s all for obsessive compulsive disorder, post traumatic stress disorder, all kinds of phobias, panic attacks or.

Research by the National Institute of Mental Health shows that anxiety problems are the number one health problem among American women and only by alcohol and drug use among men. Women suffer from anxiety almost twice as much as men. This is the most common mental illness in America and it surpasses depression. This is the most common mental illness in adults 65 years or more, and it costs U.S. $ 46,600,000,000 annually. People with anxiety to see an average of five doctors before someone correctly diagnosed the same. Panic attacks occur in about 1.7% of the population. It is 4.6 million people.

Hypertension is of what you hear, say all the time. Hypertension has killed more than 50,000 Americans in 2002. About 65 million Americans aged 20 and older have high blood pressure. This figure translates nearly 1 in 3 adults has high blood pressure. In people with high blood pressure, were about 65% of people aware and less than 50% are of each type of treatment. In the treatment, only 30% of them under control.

The cause of about 90-95% of cases of high blood pressure is unknown, according to statistics. The mortality rate of blood pressure by 29.3% from 1993 to 2003. can thus in a period of ten years it increased by 30%, something like this.

To better understand what happens to all these conditions and why people want to feel better, we need to look at the bigger picture. Quantum physics has shown us that everything in the universe of energy is that electricity runs through them son or electrical current through the nervous system and the movement of the spark, or whether the electrical pulse that beats the heart. Anyway, there is a charge for energy. Then one of the best ways of thinking the body like an open energy system. An open system of energy that takes energy from the universe takes energy from the food takes energy from its environment, and send this energy in the universe, work, love, traffic, etc.

Again, as seen in quantum physics, everything is energy. Whenever we interact with something or someone to interact with its energy field. One of the laws of quantum physics says that once the two parts of the energy mix, they can never completely separate. So we have to consider if you can have everything we do what we say, everything we read, we show all the TV shows, hear everything that we do what we feel when we touch what we eat, and all we come in contact with all the energy of the universe and our personal energy as it flows through us. The key to feeling better it is, energy was negative into a positive instead.

Many people who want to feel better is a negative feeling good today. And negativity is in control of their lives. It appears in their relationship, it will show in their health. So let’s talk about positivity and negativity and give you some information about it. He studied at the School of Psychology Chicago had two groups of people – a group in Mexico and one in Chicago, both with people between 20 and 65. They found that both groups of people had a more negative words than positive words, or even neutral words.

People are generally more negative words they positive or neutral words. The proportion is almost 50% of the words we know are negative, 30% of the words positive and 20% are neutral. What happens is along the daily life that you do not pay much attention to positive words when you talk to people. This is because the positive words about it all is well, so you do not pay much attention. These are the negative words that give us a signal that something is wrong, and if we begin to spend more time, more attention and give more information in our thinking in a negative way. On the whole, we end our lives are more than negative words.

Have you noticed how negative people in your life those who receive the most attention and cause you more stress? 20% of the people we are interacting with an average daily negative. They are the ones that fuel all the difficulties, and we now spend 90 to 92% attention to them. HIV-positive people in our lives is about 20% of our friends, relatives and colleagues. We spend about 1% of our time with them. Between the two people give over 60% of all groups. And we spend about 7% of our time with the in-between group.

A little more negativity is the average amount of negative input you have on an average day. It was an experiment by Dr. Lacey Hall, that most people have 90% through out the negative contribution in an average day. It’s a lot of negative thoughts or negative input.

Let’s put this in perspective. Now is our verbal conversation, if we average person is about 300-500 words per minute to speak. Internally, you and I are talking in an incredibly fast pace. It is somewhere 3000-5000 words per minute is 10 times faster. And all this talk is going on forever in our minds. Now here’s the scariest part – it is estimated that most of your self-talk around 60-85% is negative. It’s just the speech you give for themselves.

Motivational speaker Zig Ziegler says the most influential person you talk all day long you are. Therefore, one should be particularly careful what you say. The answer to all your problems is right under your nose – your mouth will change your life by what comes from him and what to check into it. The answer is actually right under the nose.

This material is part of my current e-8-week class called The answer is right under your nose. It is through the “coaching staff” of my website at www. JerryRyanPhD.com.


Eating Disorder Treatment Chicago