I think i am suffer from depression… help?
Question : I think i am suffer from depression… help?
For the past few months now and probably longer I have been feeling dizzy easily, (which might no be depression i have a doctor appointment to help me with that), I can concentrate very well anymore, and lately I have been doing strange things and acting weird ( which i mean I could just stare at something for a long long time and get lost while staring at it where everything goes black, also i have been acting strange to people but for some reason i notice it but i cannot help it it feels like.), I have sleeping problems where i’m tired but cant fall asleep, I randomly cry, mood swings, and i feel recently like i’m dumb when ik im not but it feels that way. My family always seems to dismiss the conclusion that I can be depressed. But i other problem that I have which is the dizzyness and the constant floating feeling I have is hell where am in a bad daze or dream like state. Also latly if this is helps you understand, just a few days ago I was in a really strange state of mind where i seriously believed nothing would be the same anymore and everything to me was evil, its to explain it was just a very evil feeling like a horrible nightmare. Then when i feel asleep i had life like dreams, then i woke up in the middle of the night like at 1am. I was shaking heavily and crying it seemed finally I heard my dad waking up then i called for him for help, which ik is strange cuz y would i need help but i felt like i was in danger of going out of existence. Then i got up and explained to him what was happening then i told him to turn on the TV and i went in the bathroom and right when my dad went to go and turn on the TV and when i was alone the power went out for like 20 sec (which is kinda weird). After wards i couldn’t stop shaking heavily. And i dont want that state of mind coming back again… I am sorry if im hard to follow and ik everything is probably badly written but could anyone explain whats wring with me??? also for extra info. Im 16, Stutter which i have my whole life which is really frustrating, loner right now, friends are beginning to just stop having contact with me and I think they don’t want to hang out with me. Also I am seeing a doctor neurological doctor will he be able to tell if am depressed and help my dizziness?
depression help
Best answer:
Answer by SpecialHeart<3
Could be the food your eating – like wheat, milk, soy or eggs. Check them out.
diabetes causes fatigue, dizziness and kidney problems, avoid sugar and high amounts of carbohydrates.
check your blood sugar on your arm.
eat small meals at regular times.