people say that those who smoke, have more fun. Many people think that this is true. But it na? T. It has already been shown in scientific studies, UK. In a survey of 879 people who successfullyquit believe smoke, 70% of them, that their life is much happier now that their addiction ended, 26% reported their general state of mind before and after is the same and only 4% of equation says that they were happier before quitting.

<

strong / p> As a former smoker himself, these results are not really surprise me at all. None of these people who have finally managed to quit smoking regret their decision to quit. What they really regret is not the habit of smoking in the first place.

There are some silly myths are still around, that smoking may actually make you live longer, but the quality of your life is not so good. However, almost all ex-smokers will say that is not true. How to quit smoking, they feel more control over himself and walked back slowly feeling of self-esteem.> More such satisfaction, control over their lives will be pronounced, the happier they are. For young people who do many things in her life, freedom from this addiction is exciting and liberating. For older people, as they have less time to do something with their lives and who have the feeling about, hung cessation is not always bring happiness, because they believe that their time is over. But still, while they still have, is still better and longer because of the withdrawal.


Smoking Cessation