Question : Does anyone have any suggestions about treatments for menopause other than hormone replacement therapy?
My mom is 50yrs old and she has been going through menopause since last Jan. She uses progestercare cream from the health food store but she doesnt want to do hormone replacement therapy or premprose because they increase the risk of breast cancer. Her doctor is telling her that she will develop osteoporosis if she doesnt get on some sort of HRT though. Can anyone give her any advice on what to do? Are there any natural ways that anyone has tried that worked? And does anyone know if not going on HRT can really cause osteoporosis?
hormone replacement therapy

Best answer:

Answer by yonicca
Dried dates: Soak 6-8 dried dates in a cup of warm water and leave overnight. Eat them first thing the next morning and drink the water as well. Try for 3-4 weeks.