There are many complementary and alternative medicine (CAM) therapies for the treatment of eating disorders. These include herbal therapy, massage therapy, homeopathy, psychotherapy and nutrition. Each CAM therapy approaches eating disorders from a different angle. Therefore, they can be part of a multifaceted approach for the treatment of eating disorders. Here is an overview of the different CAM therapies again:

phytotherapy. There are thousands of plants that act as stimulants in the treatment of eating disorders. They may be of Indian Ayurvedic herbs, traditional Chinese medicine and Western herbs. But before consuming these plants, you should inform your doctor about your intentions. Plants can be very powerful drug and should not be mixed with herbs without consulting your doctor. Herbs that may be helpful for the treatment of eating disorders include Angelica archangelica, Taraxacum officinale, Benedictine Krauts Benedictus, fenugreek, Skull Cap, Cinnamon, Chamomile Roman and Gentiana lutea.Massage therapy. Massage therapy eases anxiety. The massage stimulates the endorphin levels in the brain. Apparently endorphins play an active role in appetite control and have analgesic properties. They are usually released when the body is exposed to extreme loads. Massage causes endorphins are released during your therapy sessions, and provide a residual bien.Homéopathie. Homeopathy is the introduction of small doses of a drug at high doses cause the disease itself, it aims to stimulate the body to build a natural defense against the invaders. Homeopathy can also help stimulate that affect the brain to relax and unwind and the atmosphere will be. natural health experts claim that this method is effective. However, this method usually takes temps.Psychothérapie. As eating disorders are mental disorders, ranging from psychotherapy sessions can help you cope with your emotional stress and help you get to the root of your illness. Your therapist may also recommend behavioral therapy, which then inform you of other signals of dealing with this emotional stress. It teaches you how to easily relaxation for body and mind.

more support than you get, the better chance of healing, it will be for you. Where support is through the family very comfortable. Group therapy is also useful so that a group of friends you may have to tell. It is important that you do not feel isolated, is particularly not during this time in your life.

Then you can help cognitive therapy and nutrition therapy, including eating disorders. Therapists are on the track for food and eating. To track, you need a 24-hour diary, what do you care to eat.

Studies show that if you have an eating disorder anorexia, then you can not keep on the nutritional. You need to consume more vitamins and minerals, vitamin B complex, in particular, including vitamins B2 (riboflavin), niacin and B6 (pyridoxine).

consuming antioxidants help reduce oxidative stress. Antioxidants include vitamins A, C and E. They reduce the damage that your experience with the body by oxygen free radicals. Zinc is for the stimulation of appetite, smell and cognitive function and reduces depression ideal.

You’ll need to polyunsaturated fatty acids for normal development of your body. These include omega-6 fatty acids and omega-3. Therefore, you should eat foods such as fish that are rich in polyunsaturated fatty acids. > You should also try to eat balanced meals, so that improve your overall health.


Group therapy for eating disorders