Are there any compulsive overeating treatments that don’t require rehab?
Question : Are there any compulsive overeating treatments that don’t require rehab?
ive come to realize ive had this disorder for most of my adult life, and now its really messing things up. Im slightly overweight but ive gained 10 lbs in the last few months because of the new stress in my life. I would like to seek treatment without having to see a therapist etc..i dont have the money- poor college girl!
overeating treatment
Best answer:
Answer by joe714
Paul McKenna is a therapist who uses NLP techniques,TFT tapping and self hypnosis to help with eating problems(they also help with other life problems). he has a book called I Can Make You Thin and if you can’t afford a copy there’s a good chance it’s in the library. it’s worth a try anyway. you could even go to his I Can Make You Thin website and sign in and watch the video techniques for free. then you should know if you can self help youself without any other treatment.
it takes some determination to stop but the techniques give you tools to stop compulsions to overeat. imagination is stronger than willpower.