“A migraine is like a tornado, he attacks quickly and without warning, devastating damage.”

migraine usually during adolescence or early adulthood begin, the more women than men with a ratio of three minutes to one. Migraines are caused by a constriction (tightening) arteries, the blood supply to the brain circulation. When the flow in the arteries constrict blood, reduces the brain and to supply oxygen to the brain. The brain responds by dilation (enlargement) to the needs of the arteries in the brain to make energy. Artery dilation spreads to the neck and scalp, and is the cause of pain in migraine.

If you live with migraines, make sure you copy your doctor to underlying disease or other medical conditions, migraine with the appropriate tests: for example, usually X-rays to determine the Sinus infection, seizure EEG activity, or a scanner to detect blood clots or a brain tumor. Your doctor will determine a medication to help relieve your pain.

Eight Migraine Triggers

1 Cerviogentic headache:

Some people who have a tender neck and suffer from bone and joint pain with this type

2 temporo-migraine:

diagnosed by teeth grinding

Triggered
3
/> triggered by allergies and caused by excessive mucous and often accompanied by fever. If this type of migraine you have pain in the eyes may have and may also ill and they feel sensitive to light.

4 Migraine Genetics:

studies have doubled in a gene for people with migraine. Often when the gene for migraine to the next generation is transmitted, the receiver also experience headaches around the same age as the person spent on migraine.

5 Migraine Stress:

stress can be an important factor for the occurrence of migraine. Type A personalities are more likely to experience migraines. Type A is ambitious, brilliant, perfectionist, emotionally repressed, cautious and a reduced ability to cope with stress. However, it is to treat the simplest type of migraine, as Type A personality can acquire the ability to deal with stress.

6 Hormonal Migraine:

Fluctuating hormones in women are often the cause of migraine and may occur during the menstrual cycle.

7th Cigarette migraine

affected equal opportunity source of migraines, because nicotine blood vessels. High concentrations of carbon monoxide in a person, or smoking was still breathing secondhand smoke can cause a migraine.

8 Migraine Food Food allergies are another factor that leads to migraines. However, migraine patients in a position to chocolate, to eat without falling victim to a migraine. Some patients report relief from eating chocolate.

Foods that may cause migraines

1 ripened cheeses such as Roquefort, Stilton and />

4 Nuts: peanuts, walnuts or pecans
5 Legumes: peas, beans and soy products 6 Onions garlic
7th
Bananes8. Pickled foods: herring is caught in the rule of the instigator />

Now you know the most common triggers, also note that skipping meals leads migraine. Skipping meals makes your blood sugar level drops, causing a migraine.

Eight Ways to Kiss Goodbye migraine

1

Medicine Medicines have been used for centuries to treat migraine. Now to Dr. prescribe beta blockers to treat migraines by maintaining a proper dilation of blood vessels. Antidepressants: The chemical serotonin in the brain plays a role in migraine attacks, as can the levels of serotonin or relieve migraine and, therefore, sometimes Drs antidepressants prescribed for migraine. Antidepressants reduce migraine frequency by regulating serotonin levels in the brain. Other drugs are triptans available as injection or nasal spray to stop. These drugs inhibit the inflammation and the transmission of migraine.

2 Surgical

traitementstimulateurs nerves were used to control back pain and muscle, and in 2003 a neurostimulator has been used successfully to treat chronic headaches. With nerve stimulation, is one end of the wire to a nerve, pain control and the other is connected to a small battery-powered generator. The patient controls the generator via a remote device. Once, it disconnects the pain signal.

Not only do chronic migraine suffers face agonizing physical disabilities, they also have the psychological fear, not in a position to make a living or maintain their home, because life daily activities can suddenly unbearable with the onset of a migraine.

3

Holistic InterventionRares people offered an approach for non-pharmacological treatment of migraine. treatment of migraine holistically not only migraines to treat early, but can also act as prevention.

Create a list of five W’s headache diary.

A. Who were you?
B. Where? Does anyone else bothers you? When working with dazzling lights?
C. What? What drugs were you?
Q. When? If the start of the headache?
E. Why eat? have some to drink or special worse? Have you had enough sleep? “br />
4 Check your diary for 30 days and see if you can isolate the trigger.

5 Use heat to help expand blood vessels in the body. This should be done directly with the appearance of your migraines. Enjoy your hands with warm water for 20-30 minutes. As the migraine progresses and the blood vessels, apply ice to the back of the neck and forehead to constrict capillaries, helping to push against the nerves.

6th Relaxation techniques />


Migraine