When should you stop taking prenatal vitamins after you give birth if you are breastfeeding?
I recently read that the vitamins/nutrients in prenatal vitamins is good for baby if you are breastfeeding. Is that true? If that is true, should mom still take prenatal vitamins while they are still breastfeeding?
My answer is short and sweet…
I took them the whole time I was nursing both my children. I felt that they needed the nutrients while I was pregnant, so why not continue taking them as I nursed. They got most of their nutrition from me in those first few months, so I needed to make sure I had enough of the vitamins in me.
(I would recommend taking them at least until the baby is on more solid food…)
It can’t hurt, but it can only help!