Natural remedies are simple, easy to try and have no harmful effect. Problems such as cat can, hay fever and jet lag be easily treated using natural remedies. This article discusses how aromatherapy can be in treating hangover, hay fever and jet lag helpful. Just read this article and you will find a list of essential oils to help in these conditions.

1 Hangover – The main cause of a hangover (headache, upset stomach, lethargy, nausea) is dehydration, so try too much water or fruit juice on waking and last, to drink the night before if possible. Then try the following aromatherapy.

first a cold compress on a drop of oil and Juniper a drop of fennel oil. Apply to your forehead and temples. Next, mix three drops of rose oil in one fluid ounces (25 ml) of a carrier oil and massage it into the liver area – the lower right side of your ribs and just below them.

Rose oil helps to detoxify the liver. Drinking plenty of water throughout the day is important, as well as the toxins from your system to flush effectively.

second Hay fever – This is actually caused by an allergic reaction to pollen of different shrubs, trees and grasses. Symptoms such as sneezing, runny nose and sore red eyes. Aromatherapy can easily hay fever, but not cure.

Add six drops of hyssop oil in a bowl with hot water and inhale the steam. Alternatively, mix six drops of hyssop oil in 2 fl oz (50 ml) of the carrier oil and massage it regularly in your cheeks and nose. People prone to epilepsy should avoid hyssop.

third Jet Lag – This will affect you if your body clock is disoriented. There may be changes in your normal eating and sleeping patterns and is generally debilitating.

While flight, avoid drinking lots of water and soft drinks, alcohol and eat little. Sleep when you can, and before the trip, these aromatherapy blend. Add four drops of rosemary, four drops of ylang-ylang and four drops of lemon oil to 4 fl oz (100 ml) of carrier oil. During the flight, you massage it into your neck, face and neck to the base of your skull. On arrival, pour some in a warm bath and soak in mixture for at least 15 minutes.

Disclaimer: This article is not intended to advise the Health and is for general information only. Always seek the insights of a qualified health professional before a health program.

Read useful articles on hair loss remedy your hair. Know how Herbal remedies are to be helpful in promoting good health. Find out about the Natural Weight decrease your own body fat.