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How important is trust in life? Is the trust in relation to fear?
I made the fear of not outgoing. I am curious, so I have a problem with outgoing. But the real reason could be reserved for my behavior, because that says “low confidence in myself?” And could apply something to work from holding a conversation, school, etc. If I do not trust me, I ‘m anxious, or it could be that if I scared you I’m not überzeugt.Glaubst that both are important in life that if you have confidence, you have to lower anxiety. Or that if you work for anxiety, the lower should be reduced, the higher ur confidence?
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#2 written by i couldnt...save you 2 years ago
sadly you cant achieve much without confidence…though im not doing so bad…but i also have high anxiety…i think being anxious causes a lot of anxiety…and being confident may cause high anxiety as well because when your not confident you tend to watch what your doing and shelter yourself so your constantly worrying about such things…but i guess its all with how you deal with it…i have yet to figure it out but im sure youll find a way…good luck^^
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I don’t think these two emotions are bound together, but they do impact us in ways that make us think they are two sides of a continuum. Low anxiety must mean high confidence, but that is probably not really true.
There is some relationship to our family behaviors when we were being reared that impacts us as to confidence and anxiety. If our parents demonstrated high anxiety, we will be more prone to exhibiting that same behavior. If our parents demonstrated high confidence, we will tend to be more confident.
If you have problems performing due to feelings of anxiety when you try to stand and speak, or find yourself struggling to do your job as you feel a lack of confidence in your ability, then you may need to spend some time with a counselor (maybe your pastor, or a licensed therapist depending on which you would trust more), and try to get to the root cause of the behavior. Do not blame yourself, or anyone else as this is something that can be overcome with help and assistance of a good counselor.
Another really super thing you could do, if you can get past the fear of letting go, is NLP (that is neuro-linguistic programming). NLP is akin to hypnotizing, but more clinically controlled and has a record of really getting results in changing behaviors.