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Does anyone have information about eliminating gluten gluten intolerance and how to change your diet?

Even where gluten free products can be purchased? Are they available at regular grocery stores go, or is it necessary to a specialist?

Diet

This entry was posted by admin on April 25, 2010 at 11:48 am, and is filed under Pharmacy. Follow any responses to this post through RSS 2.0.You can leave a response or trackback from your own site.

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#1 written by Miss Vida 2 years ago

Dang! I know a lot about it for not being gluten free. My entire family except for myself is glutenfree.

Well first of all, a lot of natural food stores are gluten free. There are also online stores with gluten free food. There are also a lot of hidden glutens such as distilled vinegar, soy sauce, it’s in a lot of weird places. Feel free to email me, and I can gather more information. I’m at work right now, so I don’t have access to it all! I can also email you some information about hidden glutens that my mom scanned it, and I also have a couple of co-workers who have some good online resources. Email me if you are interested!! (you can email me through answers ).

Check this out too…

http://www.celiac.com/index.html

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#2 written by Glutenfreegirl 2 years ago

Hi. Do you think u have Celiac Disease or do u suspect you do? Follow the links I list for more information and that should help you quite a bit.

Gluten Free food is available fairly widely, most often at Health food stores and stores like Whole Foods, Trader Joes, and Wild Oats. Some regular grocery stores carry some, but you’ll find a much better selection in a specialty store or health food store. Whole Foods has their own line of Gluten Free foods and let me tell u, those chocolate chip cookies are to die for!!! Expenseive but SOOOOOOOO good.

I tend to buy online.
Here’s my fave sites:
http://www.glutensolutions.com (use code word SILLY at checkout for 10% off)
http://www.glutenfree.com (wide selection)
http://www.glutino.com
http://www.amazon.com (grocery section, great for buying in bulk once u know u like something.)

Frozen foods online can be costly, so try to buy those in the store. When u buy frozne u pay one price for shipping for the dry ice (its usually 50-80 bucks JUST for shippiN!) But the case can hold a lot so if u have a deep freeze and know u will use certain frozen products, shipping frozen can be good. Kinninnick sells all their stuff frozen and is very good. Great pizza crusts, donuts, bread (the best I’ve found so far), cinamon rolls, and more.

Otherwise, check out the sites I list and good luck! Let me know if Ic an be of any further help!

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