about 2 hours ago - 2 comments
http://www.youtube.com is your friend. Search for ‘yoga’ in the how to section. Tara Stiles style http://www.youtube.com/user/TaraStilesYo… is very engaging. But gently does it!
Also http://www.yogatoday.com have a free weekly class.
If you can follow pictures and written instructions you could also try:- http://yoga.about.com/od/beginningyogapo…
You can get books from the public library too. That’s how I started. Went and More >
about 6 hours ago - 18 comments
Isn’t access to health care a basic human right?
about 20 hours ago - 9 comments
The Black Male Privileges Checklist
Jewel Woodshttp://jewelwoods.com/node/9
Leadership & Politics
1. I don’t have to choose my race over my sex in political matters.
2. When I read African American History textbooks, I will learn mainly
about black men.
3. When I learn about the Civil Rights Movement & the Black Power
Movements, most of the leaders that I will learn about More >
about 20 hours ago - 2 comments
about 20 hours ago - 2 comments
my science project is due in next monday and we’ve had to do this huge project on health and fitness. i’ve done over half of the project but my internet has decided to play up and for some reason search engines and wikipedia aren’t working along with other sites like youtube and facebook More >
about 1 day ago - 2 comments
about 1 day ago - 8 comments
My parents live in a retirement center and my dad goes out in the hallway while my mom is busy in another room or in the bathroom. Does anyone know of a lock or other way of keeping him from being able to get out the door if she is in the shower, etc.
about 1 day ago - 1 comment
He takes hydrochrothiazide for hypertension, allopurinol for goulcoma, amitriptyline for deppression. He smokes a pack of cigarettes daily for 20 years. He has nasal congestion and a sore throat. His nonproductive cough has lasted for 3 days. What advice can the pharmacist give him?
a. He should see a physician because of his smoking habit
b. Dextromethorphan More >
about 1 day ago - 1 comment
My Grandpa has Alzheimer’s and my grandma only has $1000 dollars left and she will out live her money. She spends it like a millionaire and she is spending it because she is depressed over my grandpa! I need help to get her back to happy or just a little closer. Plus my grandpa is More >
about 1 day ago - 1 comment
I broke out into hives for some reason and I am having a little trouble breathing (a little like when I used to have asthma but nothing life threatening).
Anyway, my eyes have gone red and I am feeling hot and bothered, my blood was racing in my ears and on my face (huge throbbing in More >
about 1 month ago
I’ve never heard of a yoga mat like that. You might want to look for stickers of astrology signs to put on your yoga mat yourself.