about 2 hours ago - 3 comments
my primary goal is weight loss
here is what i ate for breakfast
a bowl of cheerios with 1% milk and 3 almonds and a half cup of 1% milk
^ that was at 10
then i ran for 15 minutes on the treadmill today
and after i did that i ate an orange
then for lunch
i had 3 almonds
a multigrain More >
about 3 hours ago - 2 comments
I’m about to start ttc. My husband and I are both going to daily multivitamins daily, (because his health affects his sperm). I’m also going to take folic acid and fish oil. I’m going to try to cut back on caffeine, because that can slow things down, and start eating healthier than I already do, More >
about 6 hours ago - 18 comments
Isn’t access to health care a basic human right?
about 14 hours ago - 3 comments
I assume my blood pressure has dropped significantly because of the weight loss and am worried that my blood pressure may be too low from the medicine (lisiniprol).
about 14 hours ago - 4 comments
Whats the best fat burning weight loss tablets
about 18 hours ago - 3 comments
about 20 hours ago - 5 comments
I practice yoga regulary and sometimes I like to run it up. But for the past month I have been feeling pain in my legs and I just feel plain tired, like my muscles would just feel tired and my joints hurt! I am so confused.
about 20 hours ago - 6 comments
Hey I am 16 years, 5 foot 9 and weigh 230 lbs, I am desperate to lose weight and I have tired endless diets and nothing seems to work for me. I have always been overweight but I recently hit my highest weight, so I cut out soda like a month ago and only drank More >
about 22 hours ago - 4 comments
i want to lose 3 stone/19kg
about 1 day ago - 10 comments